Fw: Digest for 21-pounds-in-21-days@googlegroups.com - 1 Message in 1 Topic
Helen Lakatos
Anyone else out there?? Please say Hi and how you're doing on the diet, or on maintenance!
From: "21-pounds-in-2...@googlegroups.com" <21-pounds-in-2...@googlegroups.com>
To: Digest Recipients <21-pounds-in-...@googlegroups.com>
Sent: Sun, May 8, 2011 11:51:49 AM
Subject: Digest for 21-pounds-...@googlegroups.com - 1 Message in 1 Topic
Group: http://groups.google.com/group/21-pounds-in-21-days/topics
- Anyone starting this week? [1 Update]
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Ilona Gypsy <ilonathe...@yahoo.com> May 07 02:14PM -0700
^
Hi Helen,
I started last week too. I'm on Day 7 and I've lost 10 pounds. Yahh!
From 178 down to 167 and going strong.
This is my 4th cleanse and the EASIEST of all of them so far. The first 2 times were very difficult. The last one was somewhat uneasy and unfortunately, due to personal life meeting major changes, I gained 25 pounds to my highest weight. It all felt toxic, inflammation, joints hurting, felt fat and heavy and tired and lazy.
But this time starting the diet has been a cinch. Never hungry and don't need to load up on the juices or drinks or soups as often. I can't get over it. I really do think time of year has a LOT to do with it. Spring is definitely the best time. So for any of you just sitting on the fence as to whether to do it, NOW would be a good time!
From: Helen
Date: Tuesday, April 26, 2011, 2:28 PM
Fleur,
Congratulations on a job well done! Thank you for sharing in detail your trials and tribulations and your happiness at slimming down and fitting into those clothes! That's just wonderful. I'm so happy to hear of a success story right before I'm about to commence my 21 days starting this Thursday.
Is anyone here going to start with me? I hope?!! Dhamm? Please do let me know!
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Lynne Thew
I’m reading every email and saving them for my next go-around with the cleanse. But I haven’t been responding. I’m there with all of you in spirit! Regarding three days with no weight loss, I wouldn’t worry. That has happened to me. I have lost additional pounds after I start eating again just because ingesting food jump-started my metabolism. But I also have an exceptionally fast metabolism and that just might be me.
Don’t worry about not losing weight. Your body is cleansing, you are getting healthy, you are taking care of your body, mind, and soul. Losing weight is a side benefit, not the goal. Besides, when you are done, your skin will be so radiant that no one but you is going to know that you didn’t lost those two extra pounds. J