Hi and congratulations for taking your health to the next level!!! The
Essential Greens and the Vegesplash are considered the green drinks.
If you cannot do a live juice at lunch time then have a vegespalsh in
its place. However, what I do is have a live juice in the morning or
when I come home from work. Having the live juice does make a big
difference on the results and how you feel. You are to take the
innercleanse for 14 days only! 3 daytime pills at 8am, 12pm and soup
time. 3 nighttime pills at bedtime. Wish you all the best,
Jackie