Planning my detox schedule

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Nicole

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Apr 26, 2011, 10:22:10 PM4/26/11
to 21 pounds in 21 days
Hi everyone!

I have just received my supplies from the MV website and i had some
questions that I hope someone can answer for me. When am I supposed
to have the protein shake? Also, i read on the inner cleanse box that
you're supposed to take 9 of the daytime tablets a day and also 3 at
night; when should I take all of those tablets, with meals?

Other than that I think that I planned my schedule pretty much
according to the website and the book.

-Nicole

SMB

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Apr 28, 2011, 11:32:16 PM4/28/11
to 21 pounds in 21 days
Hi Nicole
I pretty sure you take 3 day time cleansing pills at 8am meal, 3 at
12:00 meal and 3 night time cleansing pill at 6pm meal........9 total
for 14 days. The protein drink is saved for after the 21 days to help
break the detox, drink 1 a day. All the info is in the book if you
need any more info. Good luck!!!

Jackie

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May 3, 2011, 12:47:44 PM5/3/11
to 21 pounds in 21 days
Hi Nicole:
You take the innercleanse for 14 days only. You have 3 daytime pills
at 8am, 12pm and soup-time. You have 3 nighttime pills at bedtime. You
have the protein shake when you break the detox. That would be day 22
and you have it for 9 days. Best to have it in the morning.

Best of luck to you,
Jackie
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