21 days

[ingymomo]

I just made my 21 days on the diet detox. I have lost 23lbs. I made
it. Here comes the maintenance...

[Jackie]

Hi Ingymomo:
CONGRATULATION TO THE NEW & HEALTHY NEW!!! You did it and should be
very proud to have embarked this life changing journey! Again, it is
very important to break the detox in a specific manner as it is
outlined in the book. Keep your book marker on Chapter 9, page 191.
This chapter will be your health bible as you are doing maintenance.
We highly encourage you keep taking your digestive enzymes with your
meals to aid in the digestive process. Also, keep with the supplement
drinks and live juices, make this your every day way of living. Make
sure to review page 201 Six Rules of Food Combining. This should
become your eating mantra. Not only did you just embark on a 21 day
detox, but you embarked on changing your lifestyle to a healthy
lifestyle, which works if done correctly. So why not incorporate this
way of living and…Keep Your HEALTH In Shape!!!

Best of luck to you,
Jackie

[Jackie]

Hi both books will give you the same result. And, when breaking the detox, follow the breaking detox day-by-day meal plan from the book you are opting to follow. Just make to break the detox as outlined in the book you are following. Both will give you the same results as long as you follow the protocol to a "t".

Good luck! 

On Tuesday, April 9, 2013 2:19:29 PM UTC-4, andi...@yahoo.com wrote:

Can you tell me which book your referring to the new one or the older one...thank you