March Photos and Update

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Jordan Shulman

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Mar 2, 2013, 10:25:22 AM3/2/13
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Old Stats 2/24/13:
                                                                Overall                Weekly
Weight:220.4                                              -19.8                     -2
Arms:17.25                                                   --                        --
Waist (Belly Button):36 3/4                          -3.75                    -0.375
Chest (nips):42                                           -3.5                      -0.25

New Stats 3/2/13:
                                                                Overall                Weekly
Weight:190.8                                              -20.4                     -0.6
Arms:17.125                                               -0.125                  -0.125
Waist (Belly Button):36                                -4.5                      -0.75
Chest (nips):41 7/8                                      -3.625                  -0.125

The photos are very motivating! Definite loss in face/neck/chest/belly areas! Also good loss of inches over the midsection and chest numbers wise.

I look forward to your photos!

I posted a day early bc the beer, bourbon, and bbq festival is today and didnt want to hate myself tomorrow morning haha!



BefAft3-2-13 Side.jpg
BefAft3-2-13.jpg

Pat Toothaker

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Mar 3, 2013, 12:45:33 PM3/3/13
to Jordan Shulman, 2013-f...@googlegroups.com
Old Stats 2/24/13:

Weight: 187.6
Arms: 14 (R) - 13.75 (L)
Waist (across Belly Button): 36
Chest (across da nips): 41


New Stats 3/3/13:
                                                                           Overall                    Weekly
Weight: 187.8                                                     -8.2                         +.2
Arms: 14 (R) - 13.75 (L)                            -1/8(R) + 0(L)       -0(R)  + 0(L)
Waist (across Belly Button): 35                     -2.5                           -1
Chest (across da nips): 41                              -.5                           -0

Weight loss has stalled a bit but the pictures are looking good. My stomach is definitely flatter and my waist goes in before going out at my hips instead of having that bulge now.




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Pat Toothaker
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Jordan Shulman

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Mar 3, 2013, 12:49:44 PM3/3/13
to 2013-f...@googlegroups.com, Jordan Shulman
Awesome transformation so far. Lost a lot of mass around the stomach and face areas! Great work!

Kayla Coleman

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Mar 3, 2013, 11:25:16 PM3/3/13
to Pat Toothaker, Jordan Shulman, <2013-fitness@googlegroups.com>
This is the first Monday morning that I will not totally hate my weight! I am down to 148.4 as of today and that was after a terribly bad cheat day yesterday, this week I used two of my lunch breaks for walking in circles around the building and went to the gym for an hour on Monday- not my plan but its a step in the right direction! I am loving the results of eating the 1200 calories so far and have not been starving throughout the day! 

Total weight lost: just a little under 7 pounds :)

Here are my new measurements

Arms:
R- 12in.   Now: 11.75
L- 12in.    Now: 11.5

Thighs:
R-23in.    Now: 23
L- 22.75in.    Now: 22.75

Bust: 32in.  Now: 32
Over da nips: 38in.   Now: 37
Waist: 28in.    Now: 27.5
Hips- 39in. Now: 38l

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Jordan Shulman

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Mar 4, 2013, 8:44:06 AM3/4/13
to 2013-f...@googlegroups.com, Pat Toothaker, Jordan Shulman
Awesome work, definite loss in the stomach area and legs! Biggest improvement I see is from the front, silhouette is much smoother around the edges! 

Kayla Coleman

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Mar 4, 2013, 9:01:19 AM3/4/13
to Jordan Shulman, <2013-fitness@googlegroups.com>, Pat Toothaker, Jordan Shulman
Really?? I thought the front was awful and the side showed better results! Good to have a second opinion- if I had only listened to Pat for the past couple years, I'd be way ahead with progress, thank you both for the support!

On Mar 4, 2013, at 8:44 AM, Jordan Shulman <shul...@gmail.com> wrote:

Awesome work, definite loss in the stomach area and legs! Biggest improvement I see is from the front, silhouette is much smoother around the edges! 

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