2/24/16 "Insights" ~12 Step Soul Food for the Spirit

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Feb 24, 2016, 8:24:19 AM2/24/16
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Dating In Recovery

~*~*~*~*~*~*~*~*~*LAUGHTER Is HEALING*~*~*~*~*~*~*~*~*~

The weekly meeting topic is:
When was the last time one of your dreams came true?
What was it, and how did it happen?
Did you make it happen, or did it happen to you or for you?

This is a DIFFERENT Yahoo Club you MUST join this club in order to
participate otherwise your emails will bounce

to share please visit
or email

A Safe Place to Share , Discover and Recover.
This is a SLAMMING, STRONG support group with
a whole lot of EXPERIENCE, LOVE and HOPE that is available to you.
This a message bulletin board meeting, where people post on the
weekly topic. It takes only 1 minute to enter a password and
username. Please go this page on the upper right hand corner and click
the join club link, sign in and go to the left hand side and click
messages to read what others have shared and click on the post link,
now you can share on the topic of the week or whatever you would like.
There is a lot of good experience, strength and hope in here as well
as newcomers who need our support and love, PLEASE stop by,
we will leave the light on in the room and there is coffee in the back :)
Thanks for your participation and support !!!

~*~*~*~*~*~*~*~*~*Please Be There For The Newcomers*~*~*~*~*~*~*~*~*~

February 24 
I am growing in my ability to trust
what feels good and right.
Today I can look with
and wait until I know with my heart.
written by ~ Ruth Fishel
"Time for Joy" 
Check out Ruth's collection of
light, nourishing and nurturing Books and Tapes
& some touching and embracing Greeting Cards
for inspirational messages email

~*~*~*~*~*~*~*~*~*Just for Today*~*~*~*~*~*~*~*~*~

Insights

Insights come then insights seem to go
We must be aware if we are to know
Time alone is important for me and you
When we search out hearts
We will see what is true
Distractions stopped me
For so many years
Alone with anger 
And hundreds of fears
I prayed for knowledge
Of Gods will for me
He said be quiet 
Soon you will see
I am the voice deep in every man
At first you must listen
Then you will understand
What this all came about
When I started to meditate
God said be still get quiet
Just sit and wait
His love flooded my soul
At last this man is whole

Daniel M Corkery
DMCDREAMER's Page of Poetry

~*~*~*~*~*~*~*~*~*Don't Use*~*~*~*~*~*~*~*~*~

If anyone has any original recovery poetry that they
would like to share with us please copy and paste it into the body
of an email and send it to me, Thanks for your support and contributions.
What I can't do alone, We do together.
In loving service, Scott ~  YOUn...@gmail.com

~*~*~*~*~*~*~*~*~*Make A Meeting*~*~*~*~*~*~*~*~*~

Just for Today
February 24                                       A New Influence  

"Personality change was what we really needed. Change from
self-destructive patterns of life became necessary."
Basic Text, p. 15

     In early life, most of us were capable of joy and wonder, of
giving and receiving unconditional love. When we started using,
we introduced an influence into our lives that slowly drove us
away from those things. The further we were pushed down the
path of addiction, the further we withdrew from joy, wonder,
and love. 

 That journey was not taken overnight. But however long it 
took, we arrived at the doors of NA with more than just a 
drug problem. The influence of addiction had warped our 
whole pattern of living beyond recognition.

 The Twelve Steps work miracles, it's true, but not many of 
them are worked overnight. Our disease slowly influenced 
our spiritual development for the worse. Recovery introduces 
a new influence to our lives, a source of fellowship and 
spiritual strength slowly impelling us into new, healthy 
patterns of living.

 This change, of course, doesn't "just happen:' But if we 
cooperate with the new influence NA has brought to our 
lives, over time we will experience the personality change 
we call recovery. The Twelve Steps provide us with a 
program for the kind of cooperation required to restore joy, 
wonder, and love to our lives.

Just for today:  I will cooperate with the new influence of
fellowship and spiritual strength NA has introduced to my life,
I will work the next step in my program. pg. 56

Just For Today Daily Meditation is the property of Narcotics Anonymous ©
1991 by World Service Office Inc.

~*~*~*~*~*~*~*~*~*Get Involved In Service*~*~*~*~*~*~*~*~*~

If you are enjoying this daily recovery email,
Please pass on 12 Step Soul Food For The Spirit to your online friends,
"We can only keep what we have by giving it away."
If you have received this as a forward
and  would like to subscribe please email
Thanks, In loving service, Scott :)

~*~*~*~*~*~*~*~*~*Get A Sponsor*~*~*~*~*~*~*~*~*~

Food For Thought Meditation

Each Day a New Beginning (Women) Meditation

Touchtones (Men) Meditation

Meditation of the Day

Viking Thought of the Day

Elder's Meditation of the Day

Sober Thought of the Day

Daily Zen

Grapevine Story Today

Daily Motivator

IN THE ROOMS (ITR), is the premier FREE online social network dedicated to the global recovery community for people seeking help, in recovery and their family, friends and allies of recovery worldwide.  Our mission is to augment or enhance traditional 12 step and other recovery programs by offering a place to not only find like minded people but also people who share the same interests, passions and hobbies. Our mantra is the acronym HITCH which is the Help, Inform, Touch, Connect and Heal. 
http://www.intherooms.com/?id=younmenhp

~*~*~*~*~*~*~*~*~*Use Your Sponsor*~*~*~*~*~*~*~*~*~

Expectations  vs. Demands

Burn the idea into the consciousness of every man that he can 
get well regardless of anyone.  The only condition is that he 
trust in God and clean house.
ALCOHOLICS ANONYMOUS, p.  98

Dealing with expectations is a frequent topic at meetings.  It 
isn't wrong to expect progress of myself, good things from life, 
or decent treatment from others.  Where I get into trouble is 
when my expectations become demands.  I will fall short of 
what I wish to be and situations will go in ways I do not like, 
because people will let me down sometimes.  The only question 
is: "What am I going to do about it?"  Wallow in self-pity or anger; 
retaliate and make a bad situation worse; or will I trust in God's
power to bring blessings on the messes in which I find myself?  
Will I ask Him what I should be learning; do I keep on doing the 
right things I know how to do, no matter what; do I take time to 
share my faith and blessings with others?

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
Daily Reflection In Loving Memory Of Scott Reeves

~*~*~*~*~*~*~*~*~*Be A Sponsor*~*~*~*~*~*~*~*~*~

Twenty-Four Hours A Day by Hazelden / February 24th

A.A. Thought for the Day

When we came to our first A.A. meeting, we looked
up at the wall at the end of the room and saw the
sign:  "But for the grace of God."  We knew right
then and there that we would have to call on the
grace of God in order to get sober and get over our
soul sickness.  We heard speakers tell how they
had come to depend on a Power greater than
themselves.  That made sense to us and we made up
our minds to try it.  Am I depending on the grace of
God to help me stay sober?

Meditation for the Day

Share your love, your joy, your happiness, your time,
your food, your money gladly with all.  Give out all
the love you can with a glad, free heart and hand.
Do all you can for others and back will come
countless stores of blessings.  Sharing draws others
to you.  Take all who come as sent by God and give them
a royal welcome.  You may never see the results of your
sharing.  Today they may not need you, but tomorrow
may bring results from the sharing you did today.

Prayer for the Day

I pray that I may make each visitor desire to return.
I pray that I may never make anyone feel repulsed or
unwanted.

"Twenty-Four Hours A Day" is a © Copyrighted book of
Hazelden Foundation.  No portion of this publication may
be reproduced in any manner without the written
permission of Hazelden.

~*~*~*~*~*~*~*~*~*Work The Steps*~*~*~*~*~*~*~*~*~

Today's Thought
FEBRUARY 24

You are reading from the book The Language of Letting Go.
Melody Beattie ©

Recognizing Feelings

Experiencing feelings can be a challenge if we've had no 
previous experience or permission to do that. Learning to 
identify what we're feeling is a challenge we can meet, but 
we will not become experts overnight. Nor do we have to 
deal with our feelings perfectly.

Here are some ideas that might be helpful as you learn to 
recognize and deal with feelings.

Take out a sheet of paper. On the top of it write, "If it was okay 
to feel whatever I'm feeling, and I wouldn't be judged as bad or 
wrong, what would I be feeling?" Then write whatever comes 
to mind. You can also use the favorite standby of many people 
in discovering their feelings: writing or journaling. You can 
keep a diary, write letters you don't intend to send, or
just scribble thoughts onto a note pad.

Watch and listen to yourself as an objective third person 
might. Listen to your tone of voice and the words you use. 
What do you hear? Sadness, fear, anger, happiness?

What is your body telling you? Is it tense and rigid with anger? 
Running with fear? Heavy with sadness and grief? Dancing with 
joy?

Talking to people in recovery helps too. Going to meetings helps. 
Once we feel safe, many of us find that we open up naturally and 
with ease to our feelings.

We are on a continual treasure hunt in recovery. One of the 
treasures we're seeking is the emotional part of ourselves. We 
don't have to do it perfectly. We need only be honest, open, and 
willing to try. Our emotions are there, waiting to share themselves 
with us.

Today, I will watch myself and listen to myself as I go through 
my day. I will not fudge myself for what I'm feeling; I will accept 
myself.

©1990, Hazelden Foundation. All rights reserved. No portion of this
publication may be reproduced in any manner without the written 
permission of the publisher.

~*~*~*~*~*~*~*~*~*You Are A Miracle*~*~*~*~*~*~*~*~*~

IN THE ROOMS (ITR), is the premier FREE online social network dedicated to the global recovery community for people seeking help, in recovery and their family, friends and allies of recovery worldwide.  Our mission is to augment or enhance traditional 12 step and other recovery programs by offering a place to not only find like minded people but also people who share the same interests, passions and hobbies. Our mantra is the acronym HITCH which is the Help, Inform, Touch, Connect and Heal. 
http://www.intherooms.com/?id=younmenhp

SpiritHaven and SpiritLifter

Alan Cohen

Marianne Williamson ~ 'Return to Love'

Dr. Wayne W. Dyer

Don Miguel Ruiz ~ 'The Four Agreements'

Oriah ~ 'The Invitation'

Deepak Chopra

Louise Hay ~ 'You Can Heal Your Life'

Spirit Site~ Home for Spirituality excerpts from books

Heal Your Life~ 'You Can'

Of Spirit ~ 'Healing Body Mind and Spirit'

In Light Times ~ 'Concepts for Conscious Living'

Vision Magazine ~ 'Catalyst for Conscious Living'

Transformation Magazine ~ 'Your Resource for Personal Development'

World Forgiveness Alliance

The Association for Global New Thought

A Course In Miracles

Finding Joy

Inspirational movie, about 3 minutes long

Inspirational Spiritual Flash Movies

Meditation Rooms


Native American 10 Commandments

The Secret

~*~*~*~*~*~*~*~*~*Keep It Simple*~*~*~*~*~*~*~*~*~

Overcoming Anxiety
by Robert Elias Najemy

In order to create the healthy, happy and harmonious reality we
all desire, we will need to create emotional harmony.

This process can be divided into six basic steps:

1.  Recognize our emotions.
2.  Accept them as they are.
3.  Release them when necessary.
4.  Understand how they are created.
5.  Transform the negative ones through understanding and create
      more positive ones.
6. Transcend them.

Here we will present a short profile of some of the basic
emotions. We have developed specific questionnaires for
understanding each one.

As this book would have become prohibitively large if
we included them here, those who are seriously seeking
to understand themselves can download these
questionnaires from our web site at
(for members...  but membership is free)

Answering those questions will help you discover how those
emotions are created and how you might transform them.

ANXIETY AND WORRY

Anxiety and worry, although obviously forms of fear, have become
so common that it is worth looking at them separately.

Anxiety often concerns the factors of time and results. We are
anxious because we fear that we will not have enough time to
complete all that we have planned, or that the result will not
be successful, perfect or acceptable to the others.

We worry often for the same reasons, but also when we fear
something may not turn out as we hope. That "something" may
concern ourselves, our children, or our parents or spouse, which
of course, ultimately, through our attachment to these people,
has to do with ourselves.

We learn to worry as children, and this becomes a habit causing
us to search for issues to be anxious or worrisome about, even
when there is nothing really important enough to merit such a
concern.

We may wonder at times why our mind thinks so much about a
particular matter, creating anxiety and worry, when in reality
that matter is not so important to us.

Anxiety and worry contain a feeling of danger, that we are
unable to achieve what we want or protect ourselves from others
or events. It is a form of self-doubt and lack of faith in
ourselves, others and the Divine Laws of the universe.

"Soul-utions"

 For this reason, we would do well to employ a daily program of:
1. Exercises
2. Breathing techniques
3. Deep relaxation with positive projection,
4. Meditation
5. A healthy diet
6. Creative self-expression.

These activities will help reorganize our energy patterns,
freeing us from the hold of negative thoughts.

Positive antidotes to anxiety and worry could be:

1. Faith in divine wisdom and justice; that all will occur as is
necessary and beneficial for our growth process. This belief
allows us to surrender to the wisdom of the universe and feel
secure even when externally we are being challenged by difficult
situations.

This does not mean that we do not seek to create the reality we
prefer, but simply that we feel sure that the results of our
efforts will be the best for our growth regardless of whether
they are what we prefer.

2. Confidence in our ability to deal with whatever life brings us.

Why should we doubt that we can deal with whatever comes? We
have encountered so many tests in life, and here we are ? alive
and reading this. We have survived. We, as spirit, are greater
than any possible human experience.

3. Realizing that we are worthy of love and acceptance as we are.

Much of our anxiety has to do with our doubts about our
self-worth which we tend to measure by what others think and by
the results of our efforts. Accepting ourselves as we are
removes much anxiety.

4. Living in and enjoying the present moment.

Our fears, regrets, anxiety and worry seldom have to do with the
present, but rather with the past and future. But neither
actually exist. The past exists only to the degree that we carry
it in our minds. The future is equally an illusion.

Focusing on what we are doing in the present moment releases us
from anxiety and worry.

About The Author:
Robert Elias Najemy is the author of over 600 articles, 400 lecture
cassettes on Human Harmony and 20 books, which have sold over 100,000
copies.  He is the Founder and director of the Center for Harmonious Living
in Greece with 3700 members. http://www.HolisticHarmony.com

~*~*~*~*~*~*~*~*~*One Day At A Time*~*~*~*~*~*~*~*~*~

All Things Grow...With Love

I once taught in a small private school located within the charming confines
of a three-story stone mansion.  Each morning at nine o'clock all the
students gathered in the Great Room for a metaphysical warm-up in
preparation for the day.  Fifty-three children, ranging in age from three to
seven years, sat on child-sized colorful chairs or in sun-flooded patterns
on the thick carpet.  Each bright face was illuminated by positive thoughts
and feelings as he or she eagerly anticipated the morning's songs,
meditations and exploration into yet another metaphysical cranny of the
mind.

One morning the headmistress made an announcement to all the children
gathered.  "Today we begin a great experiment of the mind, of your mind."
She held up two small ivy plants, each potted in an identical container.
"Here we have two plants," she continued.  "Do they look the same?"

All the children nodded solemnly.  So did I, for, in this way, I was also a
child.

"We will give the plants the same amount of light, the same amount of water,
but not the same amount of attention," she said.  "Together we are going to
see what will happen when we put one plant out in the kitchen, on the
counter, away from our attention, and the other plant right here in this
room on the mantel."

She placed one plant on the white wooden ledge, then led the children en
masse to the kitchen where she sat the other plant on the white counter.
Afterward she led the parade of wide-eyed youngsters back to their places in
the Great Room.

"Each day for the next month, we shall sing to our plant on the mantel," she
said.  "We will tell it with words how much we love it, how beautiful it is.
We will use our good minds to think good thoughts about this plant."

One of the smallest children jumped to her feet.  "But, Ma'am, what about
the plant out there?"  She pointed a stubbby finger toward the kitchen.

The headmistress smiled at all her charges.  "We will use the kitchen plant
as the 'control' in our great experiment.  How do you think it will work?"

"We won't speak to it?"

"Not even a whisper."

"We won't send it any good thoughts?"

"That's right.  And then we'll see what happens."

Four weeks later my novice eyes were as wide and disbelieving as the
children's.  The kitchen plant was leggy and sick-looking, and it hadn't
grown at all.  But the Great Room plant, which had been sung to and swaddled
in positive thoughts and words, had increased threefold in size with dark
succulent leaves that fairly vibrated with energy when addressed with song,
word or thought.

In order to prove the experiment - and also dry the tears of the
tender-hearted among us who feared for the life of the other plant - the
kitchen ivy was rescued from its solitary confinement and brought to the
Great Room to join the other ivy on the mantel, but at the opposite end.

Within three weeks, the second plant had caught up with the first ivy.
Within four weeks, they could not be recognized, one from the other.

I took this lesson to heart and made it my own:

All things grow...with love.

By Joan Bramsch

~*~*~*~*~*~*~*~*~*First Things First*~*~*~*~*~*~*~*~*~

My Time

Oh, how many roads I've traveled here and there
and yet, I feel like I've been getting nowhere at all
My life has been so full of activities and obligations
which claimed my limited time in the here and now
And it always seemed so easy to add one more thing
while seldom did I ever consider that I had choices
But now the sheer weight of it all seems so heavy
as if I couldn't even catch my breath at times
It's like suddenly awakening from a bad dream
in which you were doing something that's harmful
And you shake your head and wonder out loud
why would you possibly choose to do such a thing
I've given so much to others and so little to myself
that I've become what I do more than who I am
And, the most frightening aspect of this nightmare
is that I'm not even sure anymore who I really am
But, now that I see the light of who I might become
if I just take the time to discover what I truly need
I'm going to use the time I have left and strike a balance
between what others want of me and what I need for me
So, my patient soul, I have finally found that I have time
to spend with you who are my essence and my immortality
Therefore, come softly to me as a warm, gentle breeze
for I need your living presence more than life itself

dennis j hopkins

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

Lies, Lies and Damn Lies!

I'll just have a few,
down at the watering hole.
I promise 
I won't get drunk,
fall down, throw up
pass out, blackout
and shame you
beyond embarrassment.
I won't have to bear
the face of guilt, and pain,
because I can handle it.
I know I won't be saying,
"I can have just one more",
because I have it under control.
I'm not an alcoholic,
a drunk, lush, rummy or wino.
I can't be a drunk because
Only bums are drunks,
and people who 
drink before noon are alkies.
I'm not a drunk because
I only drink on the weekends,
I only drink beer, and I still have a job.
I'm not a drunk because
You cannot tell when I'm drunk,
I never lose friends,
and I still have a family.
I'm not a drunk and I believe it!
Frank B 

~*~*~*~*~*~*~*~*~*Easy Does It*~*~*~*~*~*~*~*~*~

It is one of the most beautiful compensations
of this life that no man can sincerely
try to help another without helping himself.
Ralph Waldo Emerson

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

We have two ears and one mouth so that
we can listen twice as much as we speak.
Epictetus

~*~*~*~*~*~*~*~*~*Keep The Focus On You*~*~*~*~*~*~*~*~*~

Every one of us needs a home. The world needs a home.
There are so many young people who are homeless.
They may have a building to live in,
but they are homeless in their hearts.
That is why the most important practice of our time,
is to give each person a home.
Thich Nhat Hanh

~*~*~*~*~*~*~*~*~*Let God and Let Go*~*~*~*~*~*~*~*~*~

Have compassion for yourself and others.
Everyone is doing the best they can based on their life experiences.
Everyone is learning and growing, and so are you.
HeartMath Discovery Program, Doc Childre and Sara Paddison


~*~*~*~*~*~*~*~*~*Come*~*~*~*~*~*~*~*~*~

NA is the only place where you can walk into a room full of strangers
and reminisce. 

~*~*~*~*~*~*~*~*~*Come To*~*~*~*~*~*~*~*~*~

NA:  We are not reformed drug userss, but informed addicts.

~*~*~*~*~*~*~*~*~*Come To Believe*~*~*~*~*~*~*~*~*~

NA romance.... the odds are good... but the goods are odd.

~*~*~*~*~*~*~*~*~*Look For The Beauty*~*~*~*~*~*~*~*~*~

Feelings pass if you express yourself.
If you don't they accumulate and you become confused.

~*~*~*~*~*~*~*~*~*Today Is A Gift*~*~*~*~*~*~*~*~*~

It's one thing to own your own feelings and share them,
it's another thing to sit in your shit.

~*~*~*~*~*~*~*~*~*Keep Stepping*~*~*~*~*~*~*~*~*~

Pain is like a door,
you have to go through it to get to the other side.

~*~*~*~*~*~*~*~*~*Stay In The Light*~*~*~*~*~*~*~*~*~

I used to act off a feeling.

~*~*~*~*~*~*~*~*~*Take A Moment To GIVE (NO COST)*~*~*~*~*~*~*~*~*~

FREE Click to GIVE @ to STOP Violence Against Women
FREE Click to GIVE Rice
FREE Click to GIVE @ the STOP HIV SiteFREE Click to GIVE @ the Hunger SiteFREE Click to GIVE @ the Breast Cancer SiteFREE Click to GIVE @ the Rain Forest SiteFREE Click to GIVE @ the Animal Rescue SiteFREE Click to GIVE @ the Children in Need
FREE Click to GIVE @ to Save Our Oceans

Track Your Impact in GIVING

~*~*~*~*~*~*~*~*~*One Promise, Many Gifts*~*~*~*~*~*~*~*~*~

IN THE ROOMS (ITR), is the premier FREE online social network dedicated to the global recovery community for people seeking help, in recovery and their family, friends and allies of recovery worldwide.  Our mission is to augment or enhance traditional 12 step and other recovery programs by offering a place to not only find like minded people but also people who share the same interests, passions and hobbies. Our mantra is the acronym HITCH which is the Help, Inform, Touch, Connect and Heal. 
http://www.intherooms.com/?id=younmenhp

Adult Children of Alcoholics

Al-Anon/Alateen 

Alcoholics Anonymous

Alcoholics Anonymous Deaf and Hard of Hearing

Artists Recovering through the Twelve Steps

Clutterer’s Anonymous

Cocaine Anonymous World Services

Co-Dependents Anonymous Home Page

Crystal Meth Anonymous

Criminal and Gangs Anonymous

Debtors Anonymous: A Twelve Step Fellowship for…

Depressed Anonymous

Dual Recovery Anonymous - a 12 Step program

Eating Disorders Anonymous

Emotions Anonymous 

Families Anonymous 

Food Addicts

Gamblers Anonymous Official Home Page

Hepatitis C Anonymous

HIV Anonymous

Internet and Tech Addiction Anonymous

Marijuana Anonymous

Methadone Anonymous

Narcotics Anonymous Official  Homepage

Nar-Anon is a family support group

Nicotine Anonymous (WWW Home Page) NA Home Page

On Line Gamers Anonymous

Overeaters Anonymous

Parents Anonymous

Recovering Couples Anonymous

Sexaholics Anonymous

Sex Addicts Anonymous

Sex and Love Addicts Anonymous

Shoplifters Anonymous

Spenders Anonymous 

Survivors Of Incest Anonymous

Workaholics Anonymous

~*~*~*~*~*~*~*~*~*@¿@*~*~*~*~*~*~*~*~*~

Created in 1997 , "12 Step Soul Food for the Spirit" is intended to give readers , inspiring and thoughtful messages. To help fulfill our primary purpose which is to carry the message to the alcoholic/addict who still suffers. A spiritual adventure, a journey inwards this has a vision of opening and touching, each and everyone, with the Loving Power and Presence of the Spirit within." We invite you to share the writings by forwarding today's message to others. Share "12 Step Soul Food for the Spirit" with friends and loved ones: Please keep passing this along to online recovery friends  "We can only keep what we have by giving it away." 

12StepSoulFoodForTheSpirit does not endorse any of the advertisements that may appear in this daily mailing. Advertising is the price that we pay for a free list server that yahoo groups and google groups provides.

Putting together these Daily Recovery Emails has been such a blessing for me, Thanks for your support and contributions, "What I can't do alone we can do together." If you have any original poetry or submissions that you would like to send to me you can email me at
YOUn...@gmail.com

Anyone can subscribe to this free daily  e-zine by sending an Email message to me and write subscribe in the subject line.

Under Bill s.1618 TITLE III passed by the 105th U.S. Congress this letter cannot be considered spam as long as the following words are included: 

To unsubscribe to to this list send an Email message to the group that you belong to
or
YOUn...@gmail.com and write unsubscribe in the subject line or go to the website and unsubscribe


By the grace of God and through your efforts of passing on this email, we are reaching many recovering people in different areas of the world. If you are receiving this, from a country outside of the USA please send me an email and tell me where you are receiving this. So far we reaching over 17,000 recovering people in 66 countries including Argentina, Australia, Austria, Bangladesh, Barbados, Belgium, Bermuda, Brazil, Canada , Columbia, Costa Rica, China , Cyprus, Denmark, Egypt, England, Finland, France, Guatemala, Germany, Greece, Honduras, Hong Kong, Iceland, India, Indonesia, Iran, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Korea, Lithuania, Mali West Africa, Mozambique, Nepal, Netherlands, New Zealand, Nicaragua, Norway, Panama, Peru, Puerto Rico, Philippines, Portugal, Qatar, Romania, Russia , Saudi Arabia, Scotland, Singapore, South Africa , Spain, Sweden, Switzerland, Thailand, Trinidad, Turkey, United Arab Emirates, U.S.A., Venezuela, Wales, West Indies, Zimbabwe.

Even if your country is listed please email me, and let me know where you are from

When we hug we pray,
Stay in the Light, 
In loving service,
Scott H. from N.Y. ~ cleandate 10/27/88
YOUn...@gmail.com
    

       ==  ==      "we are each of us angels 
  <^\()/\()/^>       with but one wing,  
      \/  \/  \/       and can only fly by 
       /  \/  \        embracing each other"
       `""``""`

Scott’s Daily Blog
http://intherooms.com/younmenhp

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