NUTRITION AND HEALTH • 333.9K followers
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Santhigram, Kerala Specific Ayurvedic Therapies and Wellness Center
What are some high fibre rich fruits?
Fresh fruit should be one of the food groups that form the basis of our diet. Despite being generally very low in calories, fruits are packed with water, vitamins, and miner...
Posted May 24
Find Relief from Indigestion with This Powerful Herbal Mixture
If you're looking to boost your gut health, consider adding herbs like lime and turmeric to your diet. Lime is an excellent source of v...
Dr. Dilip Bhattacharya, KP Astrologer for 18 years.
Take B complex capsule and Calcium 500 mg. tablet. It will help you.