| Dipa Ma - The Life and Legacy of a Buddhist Master | tueminh | 16/03/11 18:19 | The life of this 20th century extraordinary Buddhist master runs an
eerie parallel to the story of the legendary Kisa Gotami, the frail mother who had been stricken from the loss of her only son, later overcame her sorrow and became an enlightened arhant. Dipa Ma was born in Bangladesh on March 25, 1911 with the given name Nani Bala Barua. According to the customs of the time Nani was married at the age of twelve to Ranjani Ranjan. One week after she was married Ranjani went to Rangoon where he worked as an engineer, leaving Nani alone to live with his family. At the age of fourteen she joined her husband in Burma. Nani was unable to have children, which naturally is a source of deep sorrow for any married woman, but for a married woman in the Far East it was a family catastrophe. As a result Ranjani’s family summoned him home under false pretenses and tried to convince him to abandon his wife for another who could bear him a child. Ranjani refused stating he had not married Dipa for her ability to have children. As life is often stranger than fiction, a child was born to Nani and Ranjani many years later and her status shifted from person-non-grata to being a mother. Then, tragically, the child died. The combined grief of the death of her child and loss of status caused Nani to collapse. She survived and some years later another child was born who was named Dipa – Dipa Ma literally means Dipa’s mother. A third child was born but died as well. Ranjani was a kind, attentive and loving man but the increased need to care for Dipa and Dipa Ma took its toll on his health and he collapsed and died suddenly in 1957. Within a ten year period Dipa Ma had experienced the death of two children, the death of her husband, and a severe decline in her own health. She was frail, heart-broken and devastated. One day a doctor said to her, "You know, you're actually going to die of a broken heart unless you do something about the state of your mind." Because she was living in Burma, a Buddhist country, he suggested that she learn how to meditate. It was then she had a dream in which the Buddha appeared to her as a luminous presence and softly chanted a verse from the Dhammapada: "Clinging to what is dear brings sorrow, Clinging to what is dear brings fear. To one who is entirely free from endearment, There is no sorrow or fear." With poor health and a broken spirit she found her way to the meditation center in Rangoon. So much loss in her life and now told by doctors there was nothing more they could do to help her physical being get well, she literally crawled up the steps on her hands and knees to the front doors of the meditation center and began her journey. Dipa Ma had grown up with an unusual and intense interest in the rituals and care of the monks. She had joined her grandmother’s regular trips to the monastery offering food to the monks and felt a keen interest in meditation. When married she would ask for permission to go to the monastery to learn meditation and was told no, it was not the right time. Although she expected to die in a short time, her meditation practice progressed very rapidly, leading to profound realization – a realization that knows the end of suffering, where the traces of ill will and unwholesome desire are uprooted from the mind. At age 53, after six days of serious practice, Dipa Ma reached the first stage of enlightenment. In a very short time she emerged from being a sickly, broken, dependent woman to one who was radiant, peaceful, calm, independent, deeply loving and available to others. In Dipa Ma's own words: "You have seen me. I was disheartened and broken down due to the loss of my children and husband, and due to disease. I suffered so much. I could not walk properly. But now, how are you finding me? All my disease is gone. I am refreshed, and there is nothing in my mind. There is no sorrow, no grief. I am quite happy. If you come to meditate, you will also be happy. There is no magic to Vipassana, only follow the instructions. In 1967, she moved to Calcutta where she taught meditation to a wide range of students. Her first formal student was her neighbor, Malati Barua, a widow trying to raise six young children alone. Malati presented an interesting challenge: she was eager to meditate but unable to leave her house. Dipa Ma, believing that enlightenment was possible in any environment, devised practices that her new student, a breastfeeding mother, could carry out at home. In one such practice, she taught Malati to steadfastly notice the sensations of the suckling infant at her breast, with complete presence of mind, for the duration of each nursing period. This amounted to hours each day and, as Dipa Ma had hoped, Malati attained the first stage of enlightenment without ever leaving her house. When someone asked Dipa Ma if she found her worldly concerns as a single mother and dutiful grandmother a hindrance, she said, "My worldly concerns are not a hindrance, because whatever I do, the meditation is there. It never really leaves me. Even when I'm talking, I'm meditating. When I'm eating or thinking about my daughter, that doesn't hinder the meditation." She passed away in 1989 in India, while meditating before a statue of the Buddha. She is survived by her daughter Dipa, an employee of the Indian government, and her grandson, Rishi. Source: http://en.wikipedia.org/wiki/Dipa_Ma http://awakeningtruth.org/blog/?p=22 |
| unk...@googlegroups.com | 23/03/11 15:16 | <Ce message a été supprimé.> | |
| unk...@googlegroups.com | 24/03/11 07:19 | <Ce message a été supprimé.> | |
| Re: Dipa Ma - The Life and Legacy of a Buddhist Master | tueminh | 08/04/11 21:21 | Hi!
I'd like to share with you some of the stories in "Dipa Ma - The Life and Legacy of the Buddhist Master". Those stories are simple, straight- forward, humorous and inspiring. Somehow, I am able to connect to those stories because Dipa Ma is like us, too. She is not like the Buddha of a distant past; she lived and breathed in the same air as we do. Dipa Ma had many of our problems - marriage, children, money, and more - but the ease which she managed them makes me wondering: if a frail Indian woman who had never been to college could do so much, why can't I do more? I hope you will enjoy these stories too! Note: there is an extended biography on Dipa Ma, but I don't have the space here. You can check out the book at the our library community next week (hopefully we will manage to settle everything in). Cheers, Minh-Tue |
| Awakening | tueminh | 08/04/11 21:33 | Dipa Ma's sister, Herma, was also adept in meditation practice and had
progressed rapidly to the same level as Dipa Ma. Daw Than Myint recalled the powerful effect meditation had on her mother: "When I arrived home from college vacation, my mother was not there to greet me. This was very unusual, because she never stayed away from home long. My brothers and sisters informed me that she was at the meditation center. When I went to the center, I saw her sitting next to Munindra, very cool and calm and no acknowledging me. I was impressed. I wanted to be aloof like that. I decided if meditation can change my mother, it must be very powerful, and so I must do this also.Of course I later found that meditation was not about being cool and aloof." Unfortunately, not everyone in the family was so enthusiastic about Herma's changes: "My father was upset that she was not doing housework; she was just sitting, sitting, sitting, so he threatened to tell the Venerable Mahasi Sayadaw. My mother said, "Fine." WHen he went to talk to Sayadaw, the Sayadaw convinced him to begin his own mediation. Soon he gained some insight, and he never bothered my mother again about sitting too much. |
| Re: Awakening | tueminh | 09/04/11 14:13 | Inspired by Dipa Ma's example, her friends and family came to practice
at the center. The first to arrive were her sister, Hema, and a close friend, Khuki Ma. Although Hema was the mother of eight children, five of whom still lived at home, she made time to practice with her sister for almost a year. Later, Dipa Ma's daughter, Dipa, and several of Hema's daughters joined them. They were a sight to behold: two middle- aged mothers an their teenage daughters meditating among the austere, saffron-clad monks. Meditation centers did not normally accommodate female retreatants, and their living quarters were rustic, hovel-like rooms in a remote corner of the property. Hema's daughter, Daw Than Myint, recalled that they had to climb through the bushes and scramble up a hill to get to their interviews with Munindra. During school holidays, Dipa Ma and Hema might have as many as six children between them. Despite the close family atmosphere, the rules were strict. "We would eat in silence together as a family," remembered Daw Than Myint, "and we would not look up at each other. It was very different!" During this phenomenal year of practice, all six children of the Barua clan, four girls and two boys, achieved at least the first stage of enlightenment. The young Dipa's commitment to meditation practice was especially gratifying to her mother, who wanted to give her daughter something of enduring value, the "priceless gift." Again and again she should tell Dipa that mediation offered the only way to peace. |
| Re: Awakening | tueminh | 10/04/11 22:08 | Dipa Ma's first formal student was her neighbor Malati Barua, a widow
trying to raise six young children alone. Malati presented aninteresting challenge: she was eager to meditate, but unable to leave her house. Dipa Ma, believing that enlightenment was possible in anyenvironment, devised practices that her new student could carry out at home. In one such practice, she taught Malati to steadfastly noticethe sucking sensation of the infant at her breast, with complete presence of mind, for the duration of each nursing period. Thisthe first stage of enlightenment without ever leaving her home. Thus, Dipa Ma began her career of leading householders to wisdom in the midst of their busy lives. |
| To the Edge and Beyond. | tueminh | 11/04/11 20:48 | As in the example of Dipa Ma's life, the spiritual path is a journey
of transformation in which the mind's cherished beliefs and self- imposed limitations are challenged at every turn. The teacher's job is to push her students beyond the boundaries of what they think is possible, to up-end all notations of "I can't." For who is the "I" that can't, and what is "can't" but a construct of the mind? Dipa Ma had seen, through the development of her own powers, that there are no limits to what the mind can do. Sometimes she can be outrageous in her instructions and suggestions, at other times quietly and relentlessly persistent. She would walk her students right to the edge, and then urge them to go beyond. She also taught that "going beyond" could mean the simple willingness to reveal oneself, to let things unravel and come crashing down, and from that place, to keep on going. Dipa Ma perfected a mature form of effort, one that encompasses both strength and ease, the masculine and the feminine. Practice requires more than a zealous, samurai-warrior attitude. It also demands that we find compassion and love within ourselves. We can come to practice, like Dipa Ma, from a place of childlike wonder that is invincible in its truth and sincerity. |
| Re: To the Edge and Beyond. | tueminh | 12/04/11 21:23 | For many Western students, the greatest challenge can be to balance
effort with ease, gentleness, and compassionate acceptance. Here are some of the personal stories collected by Dipa Ma's students. Practice All The Time When Dipa Ma asked me about my practice, I told her that I meditated in the morning and the evening every day, and the rest of the day I worked at my job. Then she inquired, "Well, what do you do on weekends?" I don't remember my answer, but her response was, "There are two days. You should be practicing all day Saturday and Sunday." Then she gave me a strict lesson on how to optimize my time. I never forgot this lesson, this idea that I should be practicing all the time - Bob Ray. |
| Re: To the Edge and Beyond. | tueminh | 13/04/11 22:12 | Don't be lazy
The last time I saw Dipa Ma before she died, she told me that I should sit for two days. She didn't mean a two-day retreat but one sitting two days long! I had to laugh; it seemed completely impossible. But with uncompromising compassion, she simply said to me, "Don't be lazy." - Joseph Goldstein |
| Re: To the Edge and Beyond. | tueminh | 14/04/11 19:37 | What are our limits?
When Dipa Ma came to Insight Meditation Society to teach a three- month silent retreat in 1984, Joseph and Sharon were paired as a teaching team, and I was paired teaching with Dipa Ma. We would do interviews all morning, have lunch, and then Dipa Ma would go to her house across the street, and I would go to my room to rest before teaching again in the afternoon. Just before I took my joyful little nap, I would look out my window and see Dipa Ma outside doing walking meditation. She was sick that year, and it was very cold; it would be snowing. She would have her white cotton sari on, walking back and forth in the snow. This from an old woman with a heart condition. I would look outside my window, and I'd look at Dipa Ma, and I'd look at my bed, and I'd look at Dipa Ma.... I felt I had to accept my limits. I know I couldn't go outside and do walking meditation at that point, but I could appreciate and see the difference. Her unfailing dedication to really finish, to be fully liberated, made her so powerful, yet that power was utterly sweet. She never stopped. That, together with noticing that her actions didn't seem to reflect being motivated by aversion or attachment, was mind-boggling. I would see all this, and then I would go take a nap! - Michele McDonald |
| Re: To the Edge and Beyond. | tueminh | 15/04/11 22:35 | Only thoughts hold you back
In 1974, I stopped by Calcutta to say goodbye to Dipa Ma. I told her, "I'm going back to America for a short time to get my health together, to get some more money, and then I'll be back." She shook her head and asserted, "No, when you go back to America, you'll be teaching meditation with Joseph." I said, "No, I won't," and she said, "Yes, you will," and I said, "No, I won't." Finally, she just looked at me in the eye and declared, "You can do anything you want to do. It's only your that that you can't do it that's holding you back." She added, "You should teach because you really understand suffering." This was a great blessing with which she sent me off, back to America. That was over thirty years ago. And she was right. - Sharon Salzberg |
| Re: To the Edge and Beyond. | tueminh | 16/04/11 23:26 | You have enough time
"If you are a householder, you have enough time," Dipa Ma told me. "Very early in the morning, you can take two hours for meditation. Late in the evening you can take another two hours for meditation. Learn to sleep only four hours. There is no need for sleeping more than four hours." From that day on, I cut my sleeping time. I would meditate up until midnight sometimes, or get up early in the morning at two or three and meditate. Ma told us we had to stay healthy so we could continue practicing. She said observing the five precepts every day would keep me healthy. - Pritimoyee Barua |
| Re: To the Edge and Beyond. | tueminh | 16/04/11 23:27 | P. S: I would be really interested in sleeping for only four hours per
day without coffee... |
| Re: To the Edge and Beyond. | tueminh | 17/04/11 19:33 | Do whatever you can
I asked Nani [Dipa Ma], "I heard you teach vipassana. What is that?" She gave me an explanation of vipassana, then said, "I was once like you, suffering very much. I believe you can proceed in a way to become free." I told her, "I have so many concerns with my mother and my son, and I also must run a family and a large bakery business. It is not possible for me to do this vipassana." "Who says? When you are thinking about your son or mother, then think about them mindfully. When you are doing your household work, know that you are doing this. As a human being, it is never possible to solve all your problems. The things you are facing and suffering, bring mindfulness to this." "But between my baker and my family, it is impossible to find even five minutes for meditation." "If you can just manage five minutes a day, then do that. It is important to do whatever you can, no matter how little." "I know I cannot spare five minutes. It is impossible." Nani asked me if I would meditate with her, right then and there, for five minutes. So I sat with her for five minutes. She gave me instructions in meditation, even though I said I had no time. Somehow I found five minutes a day, and I followed her instructions. And from this five minutes, I became so inspired. I did five minutes a day, and then more and more. Meditation became my first priority. I wanted to meditate whenever I could. I was able to find longer and longer times to meditate, and soon I was meditating many hours a day, into the night, sometimes all night after my work as done. I found energy and time I didn't know I had. - Sudipti Barua |
| Re: To the Edge and Beyond. | tueminh | 18/04/11 19:41 | Pushed to the next level
Almost every time I left Dipa Ma for more than a few hours, she would give me an exhortation to practice diligently. She was continually trying to push me to the next level: "I hope you will remember to sit X hours," or "I hope you will remember to sit X hours," or "I hope you will try to do X." Once or twice she used the words, "I expect you to..." She always talked in a very soft voice, so it was never too intense, but underneath there was a real determination to it. - Steven Schwartz |
| Re: To the Edge and Beyond. | tueminh | 19/04/11 20:14 | Continuous Ease
During my two-month retreat with Dipa Ma, her focus in our regular interviews was always on areas of my practice that needed work. For instance, what particular emotions were still strong? During what sitting or part of a sitting was concentration weak? How was I dealing with drowsiness at the end of the day? She didn't discourage enthusiasm about what was going well, but she always wanted to discuss what was inhibiting continuity in the practice. What was fascinating about Dipa Ma was that she lived with that steadiness or continuity. It didn't matter if she was having lunch, going for a walk, or dealing with her young grandson, she did it with strong attention marked with a sense of ease. I was reminded of Dipa Ma's approach to practice when we recently had a desert turtle living in our yard as a pet. The tightly woven fence never seemed to create an obstacle for this slow and steady creature. To keep track of him, we put a Band-Aid on his shell with our phone number on it. Days after each disappearance, the phone would ring and we would be awe-struck at how far and wide we would have to drive to retrieve him. When we placed him back in the yard, the moment his feet hit the ground he was beginning his next journey. It was like that with Dipa Ma - one could see a profound continuity and effortlessness. She taught me that grace is really economy: not too much and not too little - Katrina Schneider. |
| Re: To the Edge and Beyond. | tueminh | 20/04/11 22:43 | Are you really doing it?
She would always ask, "How much are you sitting. How is your mindfulness? How awake are you in your life?" Basically, the question was, "Are you really doing it, or are you just thinking about it?" It's a great idea to live with mindfulness, but are you actually living your life that way? - Jack Kornfield |
| Re: To the Edge and Beyond. | tueminh | 21/04/11 20:33 | The dharma is everywhere
At the end of one retreat, I told Dipa Ma how hard it was to go back to my life because I was living in a remote part of the country where there wasn't a formalized sangha [community of practitioners]. I asked her about how to manage without a sangha and she said, "The dharma is everywhere. It doesn't matter where you are." - Michele McDonald |
| Re: To the Edge and Beyond. | tueminh | 22/04/11 18:30 | Impeccable effort
Dipa Ma's greatest gift to me was showing me what was possible - and living it. She was impeccable about effort. People with this ability to make effort are not disheartened by how long it takes, how difficult it is. It takes months, it takes years, it doesn't matter, because the courage of the heart is there. She gave the sense that with right effort, anything is possible - Joseph Goldstein |
| Re: To the Edge and Beyond. | tueminh | 23/04/11 22:49 | No excuses
Dipa Ma was about no nonsense and no excuses. To say, "Oh, I'm too tired," or "The conditions aren't right," or "I have a backache, I don't want to practice today," there was no room for that. She made it clear that if you want to do it, you can do it if the commitment is there. For her, there was never a reason not to sit. She just didn't understand why we wouldn't always be practicing. Socializing was out of the question. Gossip and junk novels, no way! - Carol Wilson |
| Re: To the Edge and Beyond. | tueminh | 24/04/11 19:15 | Mindful dreams
Somebody asked her what her dreams were like, and she said, "There is always mindfulness present in my dreams." - Michael Liebenson Grady |
| Re: To the Edge and Beyond. | tueminh | 25/04/11 20:45 | Each moment is an adventure
Steven Smith observes that "in Dipa Ma... there was a wondrous quality about making effort. Everything was an adventure; practicing through the middle of the night was an adventure. She embodied that realization that motivation for practice can come from the wonder of each moment." "She taught me that mindfulness isn't something to strive for," echoes Sharon Kreider. "It's always there, it's going on all the time. Rather than something I have to seize, mindfulness is just being with what is, as it arises, all the time." |
| Seeing Through Our Stories | tueminh | 26/04/11 17:07 | "Let go of thinking, and your faith will come from within."
Dipa Ma taught that the mind is all stories, one after another, like nesting dolls. You open one, and another is inside. Open that one, and there is another story emerging. When you get to the last nesting doll, the smallest one, and open it, inside of it is - what? It's empty, nothing there, and all around you are the empty shells of the stories of your life. Because Dipa Ma was able literally to see through the stories of the mind, she did not acknowledge personal dramas of any kind. She wanted her students to live from a deeper truth than their interpretations of, and identification with, the external events of their lives. Dipa Ma knew all about life's dramas. She had personally suffered chronic illness; grief at the deaths of her parents, husband, and two children; and crushing despair. Only when she had gone beyond identification with the stories and dramas in her life did she begin to live as a free person. |
| Re: Seeing Through Our Stories | tueminh | 27/04/11 20:07 | No problem
Sometimes, when someone would come to her with their troubles, she would laugh and laugh. She couldn't stop laughing. Finally she would say, "This problem you are facing is no problem at all. It is because you think, 'This is mine.' It is because you think, 'There is something for me to solve.' Don't think in this way, and then there will be no trouble. - Dipak Chowdhury |
| Re: Seeing Through Our Stories | tueminh | 28/04/11 21:40 | Don't think they are bowing to you
When I was eight years old, I ordained as a monk in Bodh Gaya at her suggestion. I was a monk for three days. Immediately after I ordained, people ban to bow to me. I thought, "Oh, wow!" I felt very special. But my grandmother cautioned me, "Don't think they are bowing to you. They are bowing to your garments only." - Rishi Barua (Dipa Ma's grandson) |
| Re: Seeing Through Our Stories | tueminh | 29/04/11 21:54 | Not special
We were in the back seat of a car in Calcutta one afternoon, going to visit Munindra. Dipa Ma was sitting next to me and holding my hand. Through her hand I could feel this incredible tingly warmth of love in my body. I was basking in it. It was for maybe a minute or two, and as I was delighting in it, my mind jumped in with, "Oh, you're special." The moment I had this thought, she immediately but very gently let go of my hand and didn't touch it again for the rest of the trip. - Matthew Daniel |
| Re: Seeing Through Our Stories | tueminh | 30/04/11 17:43 | What is your intention?
One night a student showed up who began asking Dipa Ma a lot of questions. He was quite challenging and confrontational and coming from an abstract intellectual place and trying to get her to argue. At one point she stopped and said in a very calm voice "Why have you come here? What is your intention?" The sincerity of her question immediately silenced him. - Ajahn Thanasati |
| Re: Seeing Through Our Stories | tueminh | 01/05/11 19:16 | Unraveling
[Having just arrived in India] I wanted to see Ma right away. Jack, Joseph, and Sharon had said, "Just go!" So I went that evening at the first opportunity. I had her address, but I don't know how I found my way there. I was already getting dark by the time I arrived. I remember getting out of the taxi in this poor section of the city, and looking down this dark, dank alley with rubbish in it, and thinking, "I can't believe this is the right place." It was. I pushed down the alley and came to flight of open stairs on the right. I'd been told the fourth floor, but it was so hard to see, and I was getting more and more anxious, and I think I missed her floor the first time. I finally came out on the fourth-floor balcony and said her name to the first person I met. They pointed around the balcony to the other side of the open courtyard. By this time it must have been six or seven o'clock. Her students had gone for the day, and this was undoubtedly family and personal time. I have to admit, with some embarrassment, that I didn't think of this then. I had just finished four months of intensive practice. I had come all this way to study the dharma, and I think I was more than a little self- preoccupied. I saw a diminutive woman standing outside the door and said something, and she motioned for me to wait. She got her daughter, Dipa, to translate. I introduced myself and explained that I was a dharma student and friend of Joseph Goldstein and Sharon Salzberg. She invited me into their small room. I remember sitting on Ma's wooden bed and starting to explain why I was there, and telling her about all the intensive practice I had just done and what I'd experienced. She couldn't have been kinder or more welcoming. She listened patiently and attentively as Dipa translated, as though she had nothing better to do at that moment than listen to this young man who had just intruded into her home and was full of his experience. As I continued to talk, something in me started to unravel. It's never happened to me before or since like it did that evening. I've certainly been anxious meeting people before; I've met many other people of note in various walks of life over the years. But nothing like this. The more I talked, the more a tide of panic and confusion rose up and overwhelmed me. My mind started spinning wildly out of control. I think I must have started making no sense whatsoever. I felt completely and utterly abashed. All my grandiosity, all my self- importance, all my experiences, all my sense of specialness and being on this extraordinary spiritual pilgrimage just came crashing down around my ears in a matter of minutes. And Ma hadn't done anything other than sit there and hold me gently in her gaze and her attention. - Jack Engler |
| Re: Seeing Through Our Stories | tueminh | 02/05/11 15:23 | Everything is impermanent
When my son died in 1984, Dipa Ma shocked me with her words. It was a hard teaching I have not forgotten: "Today your son has gone from this world. Why are you shocked? Everything is impermanent. Your life is impermanent. Your husband is impermanent. Your son is impermanent. Your daughter is impermanent. Your money is impermanent. Your building is impermanent. Everything is impermanent. There is nothing that is permanent. When you are alive, you might think, 'This is my daughter, this is my husband, this is my property, this is my building, this car belongs to me.' But when you are dead, nothing is yours. Sudipti, you think you are a serious meditator, but you must really learn that everything is impermanent." - Sudipti Barua |
| Re: Seeing Through Our Stories | tueminh | 03/05/11 22:51 | Without the worry
Everything that I feared the most - losing my husband, losing my children - had happened to Dipa Ma, and yet here she was, tranquil and equanimous and cheerful. To see her with the same causes for concern as I had, but without the worry, was inspirational. - Sylvia Boorstein |
| Re: Seeing Through Our Stories | tueminh | 04/05/11 21:55 | Letting go
A number of Americans, concerned about the poor conditions in Dipa Ma's neighborhood, collected donations to help her move away from the inner city. One student recalled what happened when he delivered the money to build the new house. Altogether I had about twenty-five hundred dollars for this house fund, which I figured in Indian money was enough to build half a house. It was more than Dipa Ma's family had to live on for a year. Because I loved her so much and probably also because I was feeling some self-importance - I took the responsibility for delivering this money quite seriously, but also with a lot of delight. "Wait until she sees what I'm bringing her," I thought. "One half of a house!" When I got there, I told her I had brought some money in American dollars. She said, "We can't change American dollars. We are not even allowed to have dollars. You should convert them into rupees." The exchange rate being what it was at the time, twenty five hundred dollars was worth around forty five thousand rupees. I went to the American Express Bank, and the largest denomination they had was a hundred-rupee note. I walked out of the place with my backpack stuffed full of rupees. I had been ripped off twice in India - once for a thousand dollars - so I was nervous carrying this sum of money in cash through the streets of Calcutta. I felt like I was carrying Dipa Ma's future on my back: her house, her entirely worldly fortune, and her chance of a life of comfort. I went straight from the bank to her apartment. It took about an hour to travel there, and every step of the way I was in a state of high anxiety. But I couldn't wait to see her face. We thought it would take five years to raise the money, and here, within the first three months, I was to deliver half the house to her. "She will be so happy," I thought. By the time I got to the apartment, I was literally sweating. As I walked in the door, Dipa Ma put her hands on my head and gave me her usual blessing. "You look quite distraught," she said. I didn't want to say, "Well, I'm basically afraid of the people in your country. I thought I'd be ripped off." Instead, I just said, "Well, I had to go change the money. It was really a lot of money, and I was concerned about having so much cash on me." I took off my pack, opened it, and emptied it out onto the floor. The place suddenly looked like a scene in a movie, with piles and piles of rupees all over the apartment. Dipa Ma didn't blink an eye. She didn't even move or offer any expression of enthusiasm or excitement. She just took the money, slid it under her bed, and covered it up with a peice of cloth. I thought, "Under the bed? Forty-five thousand rupees - you don't want to stash that sum of money under your bed. Let's put the money someplace where it won't get stolen. And what about your new house? Let's talk about your house." She said nothing about the money or the house. Instead, she was only concerned about me. She said, "You should quiet down. Don't be nervous." Then she turned to Dipa and said, "We need to feed him." On my way out I thought I'd better mention the money to Dipa. "Your mother put all this money under the bed." I said. "I'm concerned it might not be safe, You should take it to the bank." Dipa laughed, "Oh, it would not be safe in the bank. But it will be safe here." I started to protest, but then I realized that the problem from the very beginning was me. I was not simply being a vehicle for other people's generosity. I had taken this on as "mine". I had turned it into a big deal by infusing my sense of self-importance into the situation. Even after I had turned the money over to them, I hadn't been too willing to let it go. But when Dipa said, "Don't worry, it will be safe," I was finally able to say, "Okay, it's yours." I never asked another question or had a second thought about the money or the house. When I walked out of their apartment, I felt free of that burden. In fact, I never even learned whether they actually built the house. And this is the first time I've thought about it in almost twenty years. - Steven Schwartz |
| Re: Seeing Through Our Stories | tueminh | 05/05/11 17:41 | Why so upset?
When she stood up against something she felt was wrong, sometimes others would blame and criticize her. But she was not bothered by this. She told me, "Why be upset? Even the Buddha had to bear slanders and criticism throughout his life, and I am just an ordinary and insignificant woman!" - Dipa Barua |
| Re: Seeing Through Our Stories | tueminh | 06/05/11 21:58 | The dharma is very special
His Holiness the 16th Karmapa, the head of one of the great lineages of Tibetan Buddhism, visited IMS one year when Dipa Ma was teaching there. All the yogis and teachers were going up to him for blessings, and he would tap them on the head with a ritual object. When Dipa Ma went up to him, he took her head between his hands and spoke softly with her. It was clear that there was some recognition going on between them, even though they had never met before. In the tradition of Tibetan Buddhism, there was elaborate preparation for the Karmapa's visit. A teaching throne was built and covered with beautiful brocade. Some people were wondering about all these preparations, which were in stark contrast to Dipa Ma's utter simplicity. When they asked her about it, she said, "Oh, he does that so people will see the dharma as being very special." |
| The Deepest Freedom | tueminh | 07/05/11 22:37 | "Gradually, I became acquainted with suffering, the cause of
suffering, the arising of suffering, and the end of suffering." Dipa Ma believed, unconditionally, that enlightenment - total liberation of the mind and heart - is the purpose of human life and the primary reason for meditation practice. She never tired of reminding her students: "You must practice to know at least one stage of enlightenment. Otherwise you have not made use of your human life." In the Theravada tradition, little is written about the actual experience of enlightenment. The reticence of many teachers on this subject is largely to avoid setting up an attitude of striving. This chapter brings enlightenment experiences out into the open, with the aim of showing that there is nothing secret or supernatural about them. Although it might be inferred from these stories that enlightenment can happen rather easily, there are also stories of awakening taking many years or even decades. While there is no "right way" on this path, and consequently nothing to judge, compare, or anticipate, Joseph Goldstein offers this important caveat: "The experience of enlightenment is about letting go of 'self'. Over the years, I've seen people who have experienced enlightenment use it to create more self. They attach to the experience and identify with it. This is missing the point, and it can create a lot of suffering." |
| Re: The Deepest Freedom | tueminh | 08/05/11 20:22 | Kamikaze yogi
My first two three-month retreats was blasting through, "bliss- bomb" type retreats, where I described myself as a kamikaze yogi. But my third three-month retreat was weeping from the first day until the end. At times, I would have such incredible internal aching and tearing apart that I thought I couldn't sit more than five minutes. At first, when I reported this to Dipa Ma, she suggested that I just "note it." But finally there was a certain point where I really thought I was going to explode if I sat any longer. Dipa Ma sat down next to me, took my hand, held it and caressed it with love and gentleness, like caressing a baby. While she was doing this, she assured me, "If you make it through this, you will earn great merit." Doing this, she gave me an absolute transmission of her confidence and love. My doubt disappeared; I totally believed her words. I went back to the hall and sat on my cushion, and ... something just opened up. I started to have experiences like you see in the classical texts on enlightenment. She was guiding me with special resolutions during this time. I am grateful that she kept me practicing. Even though for two and a half months I was racked with restlessness and achiness and wanted to "roll up the mat" and go home, she kept me going. - Anonymous |
| Re: The Deepest Freedom | tueminh | 09/05/11 22:44 | Did you get enlightened?
Dipa Ma came to teach a class at my school for three weeks. At the end of the class, we were to do a weekend intensive retreat with her. The day before the intensive retreat she said to me, "You are going to have a 'realization experience'." I wondered, "What is this supposed to mean?" That night, I meditated for a while, and then I got up because I was getting very sleepy. I went back to my room, and something shifted. I realized I needed to go back and meditate some more, so I went back to meditate, and I got extremely concentrated. There was simply the watching of my breath. I was noticing every microcosm of the rising and failing, every little bit, and I had the ability to watch the intentions of thoughts coming. It was like a bubble that would break, then the thought would be there, then it would pass, and there would be stillness, then another intention of the thought would arise, then break like a bubble on the surface of water, and so on. It was not me doing this, because I absolutely had no capacity for that level of concentration. I think it was simply by Dipa Ma's grace. There was incredible stillness, and a huge amount of space in between thoughts where nothing was going on. Then there was a huge shift in awareness, as if I went "out" somewhere where attention reversed. There was no body anymore, just the arising and passing away of things. It completely blew me away. The next day Dipa Ma asked me, "Well, did you get enlightened?" Later, because I was so new at meditation - I didn't have a background or context for this experience - a lot of fear came up. First there was this incredible insight, then fear arose when I saw that everything was being annihilated moment after moment. My mind became so confused; I didn't have the ability to watch confusion, and it was a long time before the experience matured in me. It was three years before I had the desire to meditate again. - Anonymous |
| Re: The Deepest Freedom | tueminh | 10/05/11 19:41 | Enlightenment was rather matter-of-fact to Dipa Ma's Indian students.
Jack Engler recalled that they practiced within the context of families and daily life. "When Dipa Ma recognized a certain kind of ripeness in them, she would say, 'Arrange your affairs, see if you can get two weeks off from the family, and come and stay in this room next to me and just devote yourself for ten or fourteen days to this practice.' That's when enlightenment happened to them. That is all the intensive practice they did, and even then, some of them had to return home during that time to take care of family matters." Just two or three days I took my mother [Dipa Ma's sister Hema] every evening to the monastery, and once I met a Burmese lady there who told me about her practice at home with her small children. She worked in the day, and she did meditation at night when her children were asleep. Within two months, she said, she finished the first stage [of enlightenment]. So I took that example while I was teaching full time and studying in my master's program. I got up at 4 AM and meditated until 5:30 AM. I went to school until 3:30 PM, then I took my mother to the monastery. After that I would do my homework until 9 PM. Then I would do walking meditation for an hour with my dog. Then I would sit for another hour until 11 PM. At 11, I went to sleep. All the time, on the bus to school, during my classes, everywhere, I practiced noting [mentally noting each sensory experience]. After two or three weeks, Munindra told me to take my vacation and come and meditate. I told him it was impossible to take time off school, and he said, "Well, just two or three days will do." So I went for Thursday through Sunday. Since there was so little time, I decided to stay up all night Thursday, and I kept meditating into Friday. On Friday night at about 1 AM, i thought something "went wrong". In the morning, I told my mother and Dipa Ma that something strange had happened. They started laughing and laughing. They told me it was the first stage, and they were very glad for me. - Daw Than Myint |
| Re: The Deepest Freedom | tueminh | 10/05/11 19:42 | [ P.S: ah I'd love to try her schedule during the summer - sleeping
for only five hours a day! And walking meditation with your pets seems to be a fantastic idea! ] |
| Re: The Deepest Freedom | tueminh | 11/05/11 21:41 | Okay, a tiger is coming
On the very first day I met her, Nani [Dipa Ma] gave me instructions and told me, "You can practice at home." I went home that afternoon and immediately started practicing for twenty days. During the twenty days of meditation, I felt I had a high fever, I felt like a hot iron was penetrating my body. Then I saw snakes everywhere, and tigers were jumping at me. I reported this to Nani, and she told me, "Don't worry. Don't take any medicine. You have a fever, but it is not a disease: it will spontaneously leave. Just be mindful of it. Just feel it and note it. When snakes and tigers come, don't worry. Just notice, 'Okay, a tiger is coming.' That is all." Then I began having vivid pictures of dead bodies. I saw many, many dead bodies in an arid place, and I had to walk on the dead bodies. I was terrified. Nani said, "Don't fear. Just make a mental note of 'seeing.' These visions are from our many births. What we have done in previous births often comes to mind in meditation." From her instruction, I noted, "seeing a dead body," and "walking on dead bodies." I also kept noting, "I'm seeing in my mind." Soon there was just awareness, everything stopped, my mind became clear and peaceful, and I came to awaken. All my pains were eradicated. I came to understand what was my body, what was my mind, and what was the way of meditation. There was no turning back. After twenty days, I left my seat and went out into the world - Jyotishmoyee Barua |
| Re: The Deepest Freedom | tueminh | 12/05/11 23:53 | The most precious thing
When I was doing my research in Calcutta, Dipa Ma brought her neighbor to me, a sixty-five year-old woman whose name was Madhuri Lata. She had raised her family, her children were gone, and, unlike most Indian families, she was alone with her husband, with no extended family living in the same household. Her husband had said to her, "You have nothing to do now. Thus 'aunt' of yours, Dipa Ma, teaches this meditation practice. Why don't you talk with her? It'll give you something to do." Madhuri, who had mild developmental delays, went to Dipa Ma, and Dipa Ma gave her the basic instructions [to place her attention on the rise and fall of the abdomen with each inhalation and exhalation and] to note to oneself "rising, failing, rising, falling." Madhuri said, "Okay," and started to go home, down four flights of stairs and across the alley to her apartment. She didn't get halfway down the stairs before she forgot the instructions. So, back she came. "What was I supposed to do?" she asked. "Rising, falling, rising, falling," said Dipa Ma. "Oh, yes, that's right." Four times, Madhuri forgot the instructions and had to come back. Dipa Ma was very patient with her. It took Madhuri almost a year to understand the basic instructions, but once she got them, she was like a tiger. Before she practiced, Madhuri was bent over at a ninety- degree angle with arthritis, rheumatism, and intestinal problems. When I met her, after her enlightenment experience, she walked with a straight back. No more intestinal problems. She was the simplest, sweetest, gentlest woman. After she told me her enlightenment story, she said, "All the time, I've wanted to tell someone about this wonderful thing that happened to me, and I've never been able to share this before, this most precious thing in my life." - Jack Engler |
| Re: The Deepest Freedom | tueminh | 13/05/11 21:33 | All emotion is from thinking
Despite severe emotional difficulties, a Vietnamese monk, Venerable Khippa-Panno, was able to attain insight with Dipa Ma's encouragement. In 1969, he had gone on a retreat during which, for five days, he was unable to stop laughing and crying. His teacher, deciding Khippa-Panno had gone mad, told him to stop the retreat and return home. When Dipa Ma heard this, she invited Khippa-Panno to practice with her. For a while month, I practiced at her house. She advised me, "You will overcome this difficulty. If everything is noted, all your emotional difficulties will disappear. When you feel happy, don't get involved with the happiness. And when you feel sad, don't get involved with it. Whatever comes, don't worry. Just be aware of it." On a later retreat, when I felt the craziness come, I remembered her words. I had so much difficulty with the emotions that I wanted to leave the retreat, but I remembered her faith in me, and her saying, "Your practice is good. Just note everything, and you will overcome the difficulty." With this knowledge of her confidence in me, my concentration got deeper. Soon I came to see that all emotion was from thinking, nothing more. I found that once I knew how to observe the thoughts that led to the emotions, I could overcome them. And then I came to see that all thoughts were from the past or the future, so I started to live only in the present, and I developed more and more mindfulness... I had no thoughts for a period of time, just mindfulness, and then all my emotional difficulties passed away. Just like that! And then I had an experience. I wasn't sure what it was. It was only a moment, and there wasn't anyone to confirm it at the time. My emotional problems have never returned. Later, in 1984, when I saw Dipa Ma in America, she took me aside and asked about my meditation. When I told her, she told me that I had completed the first stage [of enlightenment]. She told me like a mother would tell a child - Venerable Khippa-Panno |
| How are you living your life? | tueminh | 14/05/11 22:28 | "The whole path of mindfulness is this: Whatever you are doing, be
aware of it." The partner of a spiritual teacher once said, "I know he's learning something because he's less difficult to live with." Insights that are genuine change our whole way of being; they make us gentler with each other and with the planet. Perhaps your practice has rewarded you with deep insights. Perhaps your practice has rewarded you with deep insights. But wonderful as they are, such experiences are fleeting. Enlightened or not, the question remains: How are you living your life? It's a simple test, but an important one: How do you wash the dishes? How do you react when someone cuts you off on the freeway? Dipa Ma was a living example of how to live in this world, of how to practice and the mundane activities of our day-to-day existence can be made one. She insisted that the practice be done all the time, and that we do the things we do throughout the day without making them into problems. Dipa Ma wanted to know, "How awake are you in your life? Are you just thinking about being mindful, or are you really doing it?" Dipa Ma said that even while she was talking, she was meditating. Talking, eating, working, thinking about her daughter, playing with her grandson - none of those activities hampered her practice because she did them all with mindfulness. "When I'm moving, shopping, everything, I've always doing it with mindfulness. I know these are things I have to do, but they aren't problems. On the other hand, I don't spend time gossiping or visiting or doing anything which I don't consider necessary in my life." |
| Re: How are you living your life? | tueminh | 15/05/11 20:18 | How do you tie your shoes?
She encouraged me to live what I was teaching. The quality of her presence was like that in the Hasidic tales, when somebody asked, "Why did you go to see this rabbi? Did you go to hear him give a great lecture on the Torah, or see how he worked with his students?" And the person said, "No, I went to see how he tied his shoes." Dipa Ma didn't want people to come and live in India forever or be monks or join an ashram. She said, "Live your life. Do the dishes. Do the laundry. Take your kids to kindergarten. Raise you children or your grand children. Take care of the community in which you live. Make all of that your path, and follow your path with heart." - Jack Kornfield |
| Re: How are you living your life? | tueminh | 16/05/11 22:04 | Enlightened Ironing
She believed you could become enlightened ironing your clothes... She felt that every activity should be given that much mindfulness. And the care should be there, too - care for whoever you were ironing the clothes for - Michele Levey |
| Laundry with saints | tueminh | 17/05/11 22:30 | My favorite scene in all the [8-mm home movie] footage I shot of Dipa
Ma is of her hanging out the laundry. Remember that Zen saying, "After the ecstasy, the laundry?" Well, there is this long shot, maybe two or three minutes of Dipa Ma smiling and enjoying hanging out the laundry. It's wonderful to see her in the sunshine, in the yard. I would like to take a frame of this and call it. "Laundry with Saint." - Jack Kornfield |
| Re: Laundry with saints | tueminh | 18/05/11 21:01 | The sacred within the mundane
When I knocked on the door, Ma's daughter Dipa answered. I was quite excited about meeting Dipa Ma and had a bundle of questions I wanted to ask her about meditation. After a few minutes an elderly woman [Dipa Ma] appeared. She seemed totally uninterested in my presence. She didn't looked at me; she didn't acknowledge me. She was so incredibly silent and quiet, so grounded and present, that I knew I would have to wait until she was ready to relate to me. It wasn't aloofness, exactly. Rather it was a sense of real stillness. When she came into the room, she picked up a little plastic toy duck that must have belonged to her grandchild and took it over to a plastic basin on the windowsill. In the soft afternoon light coming through the window, she began bathing the duck. It was like baptizing this little plastic toy. What impressed me most was that she did it so wholeheartedly. Here were these objects that were so mundane, in some sense the opposite of spiritual, just a dirty old plastic toy, yet she did the whole process so wholeheartedly. It immediately centered me just watching her - Andrew Getz |
| Re: Laundry with saints | tueminh | 19/05/11 22:18 | Impeccable morality
When fall began to turn into winter at IMS, my role was to round up the appropriate winter clothes for Dipa Ma's family. Someone made Dipa Ma a shawl, and others began contributing clothing. One of the items I gave her was a very comfortable pair of warm socks, which we wore regularly around the house. I was pleased that my small gift was proving so useful to her. But I made the careless mistake, in all the busyness of those days, of having brought them to her without formally offering them as a gift. After seven weeks of sharing day-to-day life, the time came for me to take Dipa Ma and her family to the airport and to say good-bye. When I came back to the house, I was filled with sadness. A period of great intensity was over. The house felt so empty. When I went into her bedroom, I found a few items neatly placed on the foot of her bed. One of them was the pair of socks. My heart sank. I couldn't understand why she had consciously left them behind. After some reflection, I realized that the socks were given in an unclear way, that she would not assume that they were hers to keep. As small as the incident seems, it held a powerful teaching in what impeccable silla [morality] looks like - a lesson which was painful at the time, but one that I would remember - Michael Liebenson Grady |
| Re: Laundry with saints | tueminh | 21/05/11 06:24 | Restlessly present
I asked Dipa Ma, "Would you like to move into the other room to sit? There is a group coming over this evening." "I am sitting now. Why go to the other room to sit?" "Well, we're going to do a little sitting in there." "We are sitting." "But other people want to come, and they'll be sitting in other room." Finally I got her to go into the other room and sit. She could just "be there", relentlessly. Her eyes could be open, her eyes could be closed, it really didn't make any difference. That was the most remarkable aspect of her presence in our house, the sense of "Why move? What is there really to do?" At these sittings, sometimes fifty people might arrive to receive her blessings, but no matter how many came she would take each person one by one and be completely present. In watching the singularity of her focus and connectedness, I could see she was relating to each person as God - Steven Schwartz |
| Re: Laundry with saints | tueminh | 25/06/11 08:00 | Dear friends,
Due to my unmindfulness, I lost my copy of Dipa Ma book at the Heathrow Airport when I was transiting from Boston to Singapore. Thus, I have not been able to post any story for a while. I am remorseful at this negligence and wish to continue posting in the future when I have acquired another copy of the book. Thank you for all of your feedbacks and replies, Minh-Tue |