Thermoregulation and Moisture-wicking Materials; A Major Detriment to Performance
Jul 14, 2012 7:39 AM
Posted in group:
Minimalist Runner - Barefoot, Sandals, Shoes
My ramblings on core body temp as a detriment to performance. It ties into the discussions about
, and is an extension on the moisture-wicking discussions we had awhile ago.
The question- what else can we do to reduce body temps when the natural mechanisms aren't enough? Let's assume we're racing and performance is the goal.