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Thermoregulation and Moisture-wicking Materials; A Major Detriment to Performance


Jason Robillard Jul 14, 2012 7:39 AM
Posted in group: Minimalist Runner - Barefoot, Sandals, Shoes
http://barefootrunninguniversity.com/2012/07/14/thermoregulation-and-running-a-cool-idea/

My ramblings on core body temp as a detriment to performance. It ties into the discussions about Waterlogged, and is an extension on the moisture-wicking discussions we had awhile ago.

The question- what else can we do to reduce body temps when the natural mechanisms aren't enough? Let's assume we're racing and performance is the goal.