JackRabbit Sports - NYC Marathon 2012 (Manhattan)

Welcome aboard everyone.  We're looking forward to a fun, effective, and safe 16 weeks with you.  We'll have you on the Verrazano in no time. 



Showing 1-20 of 36 topics
Plan B Coach Cane 11/3/12
Meeting Agenda Coach Cane 10/30/12
meeting Coach Cane 10/30/12
tonight Coach Cane 10/30/12
week 16 Coach Cane 10/29/12
week 15 Coach Cane 10/22/12
Tomorrow's long run Coach Cane 10/19/12
week 14 Coach Cane 10/15/12
Long run details Coach Cane 10/11/12
week 13 Coach Cane 10/8/12
route for tomorrow Coach Cane 10/5/12
week 12 Coach Cane 10/1/12
PT exercises from last week's workshop Coach Cane 9/25/12
week 11 Coach Cane 9/24/12
This weekend's training Coach Cane 9/19/12
Baggage Coach Cane 9/19/12
tonight's weather Coach Cane 9/18/12
week 10 Coach Cane 9/17/12
Nutrition talk Coach Cane 9/14/12
route for Saturday Coach Cane 9/13/12
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