On Thu, 8 Mar 2018 10:58:19 -0800 (PST), Simon Jester
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sj81...@gmail.com> wrote:
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http://www.bbc.co.uk/news/health-43308729
A pity it doesn't seem to give them the bones of a 20 year old but
rather the opposite :-
"Sporting-related cervical fractures increased by 35 percent from 2000
to 2015, mainly due to an increase in cycling-related injuries,
according to research presented at the 2018 Annual Meeting of the
American Academy of Orthopaedic Surgeons (AAOS)"
"Cervical spine injury is a substantial cause of morbidity and
mortality, and, as far as injuries go, one of the more devastating
injuries that we as orthopedic surgeons can treat," said lead study
author J. Mason DePasse, MD, orthopedic trauma surgery fellow at Brown
University. "There isn't much data available on spine/neck injuries in
recreational activities and sports. The most recent paper we quoted
was from 1991 and looked only at 63 male patients. In our study, we
were able to sort through more than 50,000 cases by utilizing data
analytics, which would have been nearly impossible to sift through by
hand. The biggest takeaway was that cycling is the number one cause of
neck fractures, which suggests we may need to investigate this in
terms of safety."
"In his study, the bone density of 32 male, competitive bike riders,
most in their late 20s and early 30s, was compared to that of
age-matched controls, men who were active but not competitive
athletes. Bone scans showed that almost all of the cyclists had
significantly less bone density in the spine than the control group.
Some of the racers, young men in their 20s, had osteopenia in their
spines, a medical condition only one step below full-blown
osteoporosis. “To find guys in their twenties with osteopenia was
surprising and pretty disturbing,”
"People over the age of 60 can also benefit from regular
weight-bearing exercise. This can include brisk walking, keep-fit
classes or a game of tennis. Swimming and cycling aren't
weight-bearing exercises..." (NHS)
"cycling enthusiasts are no stranger to bone fractures and breaks. In
fact, when compared to the average person, cyclists are 80% more
likely to become diagnosed with Osteoporosis at some point in their
life."
So pushbike riders live longer but in greater pain than most?