fri 2/23 bex 630 kfr s2.5? s3?
47 views
Skip to first unread message
Hyan
Feb 22, 2018, 1:20:55 PM2/22/18
to SF2G
Anyone interested in riding tomorrow AM? No +1's and I might bail.
Alexandre Passos
Feb 22, 2018, 1:39:58 PM2/22/18
to Hyan, SF2G
+1 to any of these styles
On Thu, Feb 22, 2018 at 10:20 AM, Hyan <hyan...@gmail.com> wrote:
Anyone interested in riding tomorrow AM? No +1's and I might bail.
--
-- follow: http://twitter.com/sf2g | terms: http://sf2g.com/terms.html | bike prep: http://sf2g.com/bike-prep.html | unsub: http://groups.google.com/group/sf2g
---
You received this message because you are subscribed to the Google Groups "SF2G" group.
To unsubscribe from this group and stop receiving emails from it, send an email to sf2g+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.
- Alexandre
Tom C.
Feb 22, 2018, 2:12:11 PM2/22/18
to SF2G
+1. Hoping for the same pace as last Friday.
On Thursday, February 22, 2018 at 10:39:58 AM UTC-8, Alexandre Passos wrote:
+1 to any of these styles
On Thu, Feb 22, 2018 at 10:20 AM, Hyan <hyan...@gmail.com> wrote:
Anyone interested in riding tomorrow AM? No +1's and I might bail.
--
-- follow: http://twitter.com/sf2g | terms: http://sf2g.com/terms.html | bike prep: http://sf2g.com/bike-prep.html | unsub: http://groups.google.com/group/sf2g
---
You received this message because you are subscribed to the Google Groups "SF2G" group.
To unsubscribe from this group and stop receiving emails from it, send an email to sf2g+uns...@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.
--- Alexandre
scott :)
Feb 22, 2018, 2:39:39 PM2/22/18
to SF2G
Style 3 would be nice.
Matt Cooper
Feb 22, 2018, 4:36:39 PM2/22/18
to SF2G
+1 i will be in no great hurry
On Thursday, February 22, 2018 at 11:39:39 AM UTC-8, scott :) wrote:
Style 3 would be nice.
Martin S
Feb 22, 2018, 4:46:13 PM2/22/18
to SF2G
+1
With a preference for slow and steady.
Andrew Stadler
Feb 22, 2018, 7:58:22 PM2/22/18
to martin....@gmail.com, SF2G
+1 from Marthas on Cortland
On Thu, Feb 22, 2018 at 1:46 PM, Martin S <martin....@gmail.com> wrote:
+1
With a preference for slow and steady.
--
-- follow: http://twitter.com/sf2g | terms: http://sf2g.com/terms.html | bike prep: http://sf2g.com/bike-prep.html | unsub: http://groups.google.com/group/sf2g
---
You received this message because you are subscribed to the Google Groups "SF2G" group.
To unsubscribe from this group and stop receiving emails from it, send an email to sf2g+unsubscribe@googlegroups.com.
Madelaine D. Boyd
Feb 22, 2018, 7:59:25 PM2/22/18
to SF2G
+1 if I wimp out because of cold please don't judge me.
RyanKlafuric
Feb 22, 2018, 8:51:04 PM2/22/18
to SF2G
+1 and will mind the yellow sidewalk strip of slippage this time 🙃
Ben Leisure
Feb 22, 2018, 10:29:27 PM2/22/18
to SF2G
+1
scott :)
Feb 23, 2018, 1:09:54 PM2/23/18
to SF2G
This is the specific low back yoga stretch that I use, the others in the video may help you as well. I did actually did about 10 min of stretching before I left today, feeling tight from a lot of miles this week. Hope it helps and I didn't get your name.
Best
Scott
On Thursday, February 22, 2018 at 7:29:27 PM UTC-8, Ben Leisure wrote:
On Thursday, February 22, 2018 at 7:29:27 PM UTC-8, Ben Leisure wrote:
+1
Hyan Park
Feb 23, 2018, 1:43:06 PM2/23/18
to scott, SF2G
Thanks everyone for the nice ride and help with the flat this morning!
--
Alexandre Passos
Feb 23, 2018, 1:44:24 PM2/23/18
to Hyan, scott, SF2G
With a special shout out to the tailwind
--
- Alexandre
Ryan Klafuric
Feb 23, 2018, 2:05:20 PM2/23/18
to SF2G
Thanks for the link man! I'll definitely check this out for my lower back
I'm the dude you were chatting with about the fit tips and about the lower back issue when climbing :)
Reply all
Reply to author
Forward
0 new messages