Tuesday 9/20 Skyline 0600 PPR Style 2

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Bryan Davis

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Sep 19, 2016, 8:12:00 PM9/19/16
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9x1 PI and a leisurely style 2 the rest of the time.

Nolan Semrau

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Sep 19, 2016, 8:42:17 PM9/19/16
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+1

Matt S.

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Sep 19, 2016, 9:31:24 PM9/19/16
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+1

Mike Orr

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Sep 19, 2016, 10:19:47 PM9/19/16
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+1

Luke Voiles

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Sep 19, 2016, 10:52:38 PM9/19/16
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+1
Westside

Robert Griesmeyer

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Sep 19, 2016, 11:48:41 PM9/19/16
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What does 9x1 mean?


On Monday, September 19, 2016 at 5:12:00 PM UTC-7, Bryan Davis wrote:

Bryan Davis

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Sep 20, 2016, 2:29:27 PM9/20/16
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It means 9x 1-minute power intervals... :)
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