The new versions of Sailfish (which I highly recommend you use) actually output only two real measures for abundance estimation; TPM and Estimated Number of Reads.
Which one you should use depends on your analysis. For example, tools for differential expression almost universally require count data (limma voom being the only exception
of which I know), and therefore you should use the estimated number of reads for this purpose. For other exploratory analysis (e.g. looking at correlations, doing PCA, etc.) TPM
is the most natural choice.