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There are many attributes that boxing shoes need to have in order to make sure anyone wearing them can be confident and comfortable when putting them on during a workout or boxing session. These include things such as being light weight, proper support, and non-slip soles. However, one of the most important features why these shoes must have is ventilation. It might not exactly seem to the untrained man or woman who ventilation is that their big of the deal when doing exercises, but if you think logically about this, you may easily start to understand the reasoning behind it. Starting with comfort, when you realize just how hot the feet can become after a strenuous workout, you are going to want to ensure that overheated feet are something you no longer need to worry about. This will eventually go the rest of your body and, before you know it, you'll be completely overheated and wish to take a rest. Something else to take into consideration is that if the feet cannot breathe properly plus they become overheated, they will also begin to sweat. As they sweat, it is simply reasonable that you'll start to slip and slide within your shoes. While your boxing shoes could have plenty of traction about the soles of which, INSIDE of your shoes is going to be wet and can just as easily make you slip. Slipping will put you off your rhythm. In order to prevent any of these pitfalls, you have to be sure to buy shoes that have plenty of ventilation for the feet. You will be able to spot this easily enough. Properly ventilated shoes may have little mesh windows surrounding all sides of each shoe. These allow feet to breathe and remain cool throughout your workout sessions. If you are not convinced, try an unventilated shoe with one that's fully ventilated and compare the main difference after training session. The difference is pretty clear. Dave Toub is often a strong believer in good quality boxing shoes. Please check out among my favorite Everlast boxing shoes and discover the Punching Bags Pro homepage if you're interested in other gear too.