Thanks! The advice by KOS are pretty good start. The limited options in MW could really corner you with the raft problem. RepG, which I've been playing with over the weekend, offers many more adjustments that makes huge differences. I'm learning them and putting them onto a google doc over time. I do, however, have a preference for simple, standardized solutions, over non-standard methods that requires purchases of new tools, plate, or hair sprays.
First:
I found that the raft is needed most of the time. If your part has any resemblance of a large base, it is highly likely that it will warp and peel off the build plate after about 3-5mm of z-height. This is simply because of the thermal contraction and poor adhesion to the build plate. Without going out of the way to get new build plate surfaces (lack of standard approach), rafting is the first option.
MW probable cause:
Inline with KOS's, I think MW prints the raft as a two layer grill, at the same temperature and speed as the rest of the build. Also no wait time between rafting and printing the part. The result is some insanely good bond between the raft and the part base. Added, if you have a large area flat base, which is what I had, the raft will become part of the final object.
RepG:
As KOS mentioned, you can control parameters in RepG like lower temperatures, to make the bond weaker.
Also, by default, the geometry of the raft in RepG is different (and printed slowly)! It prints parallel lines in the y-direction (front to back of the bot), and then TWO or so layers of parallel lines in the x-direction (left to right of the bot). This makes the raft easier to peel off, just like spaghetti strands. This would also play into how you orient your model for print. If your part has an obvious length axis, it would definitely be easier to peel the spaghetti off if it is printed perpendicular to the length, rather than parallel.
In addition:
When I was playing with Nylon, which even greater warping than PLA, the default rafting could peel off the build plate with the part! The easy fix that i'm using so far is to make a super-sized raft (option in RepG). Huge raft holds onto build plate better and fights against the warping forces from the part.
Thanks!!