The shift from NAD83(86) to NAD83(HARN) can be done with the NGS NADCON program (
http://www.ngs.noaa.gov/TOOLS/Nadcon/Nadcon.shtml). However, it doesn't know anything about LAS. Underlying the tool are grids with the shift for different areas (grids are by state if I recall correctly). Interpolating those grids gives the shift in lat lon at a given lat lon.
There are also a couple programs (
geocon and
geocon11) out there for the shift in NAD83 realizations from HARN to NSRS2007 and from NSRS2007 to 2011. I haven't looked to the underlying grids for those, but I expect the shifts to be fairly small. That might not be true in areas of rapid plate movement such as Southern California and I should probably go take a look.