Adrian Maddox

unread,

Oct 26, 2009, 11:05:37 PM10/26/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/47HO82 Even if you are at a different level than your exercise partner, you can still work out together.

Adrian Maddox

Learn how to Tune Up Your Temple and get healthy and fit.
To Get My book {TUNE UP YOUR TEMPLE}
Visit me online at Tune Up Your Temple

Adrian Maddox

unread,

Oct 29, 2009, 11:35:19 PM10/29/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/1Rx9Aa Try these exercises for your legs.

Adrian Maddox

unread,

Oct 30, 2009, 7:45:20 PM10/30/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/1bDnod I just really want to get everyone to take better care of themselves.

Adrian Maddox

unread,

Nov 1, 2009, 5:05:11 PM11/1/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/fdgL There are some basic rules that you need to follow when you are at the gym. People will be more willing to help you, if you follow these basic rules.

Adrian Maddox

unread,

Nov 1, 2009, 5:11:43 PM11/1/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/3Xi9xx I know that at times it seems like nothing that you do seems to be working. Consider these things before you get too discouraged.

Adrian Maddox

unread,

Nov 3, 2009, 12:35:11 AM11/3/09

to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/2iWTrj There are some real consequences for not exercising and eating right.

Reply all

Reply to author

Forward