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biking conversations on the world famous "Bangalore Bikers Club" :)
are you a part of the bicycle racing scene?
Visit www.bangalorebicyclechampionships.com for more details
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One day, you want to become a horse?
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Anil,
If you want to understand how your watt is being spent most, http://www.blog.ultracycle.net/2010/05/cycling-power-calculations gives all three scenarios: flat and slow, flat and fast, climb and slow.
However, if you want to increase your wattage, you must know the formula of pwer:
Power = force x speed.
Here force is the amount of force you leg applies on the pedal. Speed is the speed of your pedal, which is directly proportional to the crank arm length and cadence.
As you can see, you might be able to exert the maximum force on the pedal when the cadence is low and force drops gradually as the cadence increases. Since power is a product of the two, even an infinite amount of force will result in zero power if cadence is zero or an infinite cadence will produce zero power if force is zero. If you plot a graph of Power vs cadence, it will peak out at some cadence just like a power curve of an automotive engine. For human legs in good working condition, this peak power seems to be between 90 to 100 rpm.
Why am I explaining all these? As you can see, your crank arm is constant, your legs have a peak power rpm. So, the only thing that you can increase is your pedal force. But you cannot apply force unless there is a negative reaction. What it means is that you cannot apply full force, even if you had an infinite amount, on the pedal if the pedal does not resist (due to rolling resistance, drag resistance and gravity). Once your cadence peaks out at, say, 100 rpm, then you either have to increase the cadence to feel an increased resistance (caused by increased speed). But as you increase cadence, your force will drop and so will your power. This is when you shift up the gear so that the resisting force on the pedal will also increase without affecting the cadence.
Now you must have got it. You are very unlikely to achieve a good wattage even for a sec, forget 1 min, unless you have a torque converter, i.e. gear. Your legs may be capable, but other parameters don't allow you to achieve it.
On Wednesday, April 8, 2015 at 3:12:55 PM UTC+5:30, Truck driver wrote:
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Anil, 0.5HP😆
And he needs an extension of one more very important thing to make him a real horse... :-P
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And he needs an extension of one more very important thing to make him a real horse... :-P
On 08-Apr-2015 9:26 pm, "Opendro" <ope...@gmail.com> wrote:
Anil needs two more legs to get one full horse power :)
On Wednesday, April 8, 2015 at 8:58:37 PM UTC+5:30, Jayaprakash E wrote:
Anil, 0.5HP
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biking conversations on the world famous "Bangalore Bikers Club" :)
are you a part of the bicycle racing scene?
Visit www.bangalorebicyclechampionships.com for more details
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Anil needs two more legs to get one full horse power :)
On Wednesday, April 8, 2015 at 8:58:37 PM UTC+5:30, Jayaprakash E wrote:
Anil, 0.5HP