Training for Tour Of Nilgiris

[Goutham Sridhar]

Dear all,


How can i Myself Train for Tour of Nilgiris  tourofnilgiris.com ?? Please Help me with the Training Plans ??

Regards,

Goutham

[Deepak Majipatil]

Hi Goutham,

Nice to know about your interest in TFN. I have just started my TFN training with 4 days of ride(3 days on 22kms ride and 4th day of 70kms ride). gradually i shall start increasing the distances every week by 5kms. try doing 100+ rides on weekends and 40-50kms on weekdays.

you can also shoot an email to Venky who is in CC here.

Best Regards,

Deepak

 

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