To those looking at a challenge, read below,
"BUMSONTHESADDLE is celebrating the challenge of: 100kms bicycle ride
Our goal is to get riders to ride a 100kms, enabling riders of various experience levels to come together, ride, socialise and be able to fell the sense of accomplishment
Request a call back - http://bit.ly/century_challenge
Along the days leading to the ride we will be empowering riders with the right knowledge delivered by Experts, as below:
-> Pacing
-> Planning your nutrition & hydration
-> Planning your training
-> Pre & Post ride stretching
RIDE DETAILS:
-> Start point - Specialized Concept Store, Infantry road
-> Assembly time - 05:30am
-> Start time - 6:00am
-> Distance - 100kms
-> Route - https://www.strava.com/routes/9136160
-> Suitable for - Anyone who's up for a 100kms challenge
-> Ride Type - Casual / No drop ride
-> Ride Drill - 15 mins (5kms) of warm up (high cadence of smaller chain ring) & remaining at your sustained effort
-> Breakfast Stop - Any thing on route (Your call)
-> Ride In Charge - Suraj / Gautham / Jacob @ 080 4150 5583
PLEASE BRING:
-> Any well maintained bicycle
-> Helmet
-> Completely filled up indemnity form - http://bit.ly/Route-files
-> Basic tool kit / spare tube / puncture kit
-> Some Cash & ID proof
Download the Garmin route file here - http://bit.ly/Route-files
Pls note: YOUR ARE RESPONSIBLE FOR YOUR OWN SAFETY (HELMETS COMPULSORY). NO HELMET, NO RIDE, GO BACK HOME!"
Looking forward to seeing you there,
Suraj
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Biking conversations on the world famous "Bangalore Bikers Club" :)
bangalorebikersclub.com
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