HIIT & Stretch outdoor classes with Alexandra (in person) May 23

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Alexandra Salomon

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May 17, 2021, 2:58:09 PM5/17/21
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Hi Fitness Friends,

I will be teaching 2 free outdoor classes this Sunday May 23rd, in Brookland, Washington DC for the benefit of Brookland Village

Part 1 Outdoor HIIT / Bodyweight Interval Fitness - 8am to 8:30 
Part 2 Outdoor Stretching and De-stress class 8:30-9:00

Stay for both or come for just one.  All levels welcome. 
Covid precautions will be observed. Activewear and water are encouraged, mat optional. Location will be provided to registered participants.


Hope to see you on Sunday!  #sharewithfriends 

Coach Alexandra

LEVONNIA J MOBLEY

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May 21, 2021, 6:46:06 PM5/21/21
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Thanks 

Pierpont

On May 17, 2021, at 2:58 PM, Alexandra Salomon <alexandr...@gmail.com> wrote:

Hi Fitness Friends,
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