Hi,
Recording rules are probably not faster per-se, but they do help in
pre-calculating values which you will need later, i.e. they shift some
of the work to the rule evaluation interval instead of the ad-hoc query
(from Grafana or something).
So yes, if you have a query which calculates something, it can help to
set up a recording rule in order to get snappier dashboards, which can
be simplified to the query of a single metric.
Kind regards,
Christian