Give scientific reason...

[Gireesha HP]

After eating Guava fruit we feel very hungry... Why and what is the scientific reason behind this....?

[prabha shenoy]

It may be because guava has a higher glycemic index. Foods with high glycemic index tend to raise blood sugar faster. This results in a corresponding rise in insulin levels which then cause a more rapid lowering in blood sugar levels. The rapid reduction in blood sugar can trigger hunger.

"Guava has a glycemic index ranking of 78 and is considered a high glycemic food. Guava ranks significantly higher than other fruits, as most fruits rank from 30 to 50. Apples, grapefruit, grapes, oranges and pears all score below 50 on the glycemic index. Only watermelon, which scores 72, plus or minus 13, ranks close to guava. This ranking suggests the guava will raise your blood sugar levels significantly and is far from an ideal choice for diabetics and those trying to manage or lose weight."

prabha p

GHS 

GORAGUNTEPALYA

BANGALORE N-1

On Mon, Aug 24, 2015 at 10:24 PM, Gireesha HP <gireeshas...@gmail.com> wrote:

After eating Guava fruit we feel very hungry... Why and what is the scientific reason behind this....?

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[Sonnet]

Yes, Prabha Mam is right. 

For elders slightly ripened or fully grown raw guava is good for health, fully ripened guava is good for children as it contains beta carotine

On Mon, Aug 24, 2015 at 10:24 PM, Gireesha HP <gireeshas...@gmail.com> wrote:

After eating Guava fruit we feel very hungry... Why and what is the scientific reason behind this....?

--

[Gireesha HP]

Thanks prabha ji and sonnet ji... Gireesha.HP

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[Raghavendra Kulkarni]

Prabha madam..! Wonderful information. Thank you.

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[Mohan Bio]

nice

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Mohan K R.
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Mandya.

mobile: 9901815471

[ಸಿ.ಕೆ.ಗೋಪಾಲ ರಾವ್]

during journey when I feel hungry I'll eat 1 or 2 guava fruits !!!

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[Gireesha HP]

I too love Guava fruit very much... That too in journey... As for as my knowledge is concerned its a great supplement of vitamin c..  Its is power pack fruit....

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[Mohan Bio]

i love guava fruit too. but after eating simply i taste it for an Hr. i never feel hungry on eating that fruit....

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[Gireesha HP]

mohan sir... I have heard from so many people saying like that... Even I have felt... So this discussion started... It may vary from person to person... More citrus fruits are like that I feel...

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[Mohan Bio]

is guava is citrus fruit?

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[Gireesha HP]

No... But its rich in vitamin c

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[Mohan Bio]

yes
.

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[Sonnet]

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[manjunatha r]

i think this is basic science

On 24-Aug-2015 10:24 PM, "Gireesha HP" <gireeshas...@gmail.com> wrote:

After eating Guava fruit we feel very hungry... Why and what is the scientific reason behind this....?

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