Vitamin D is best nutrient against autoimmune issues
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Peteri Szerlagi
May 11, 2022, 10:35:29 AM5/11/22
to usafire
https://youtu.be/zy-jEXIxpSo?t=649
eric berger says that there is a thing called "vitamin D resistance"
.... which is like "insulin resistance" ... you might have good levels
of insulin or vit D circulating in your blood ... but if it does not
get into your cells, then you have an issue
your level of Vitamin D resistance can be measured by a parathyroid
test ... he explains here on the tape ... if your uptake of Vit D is
good, then your parathyroid levels go down
I dont think that he explains how to get a good uptake of Vit D other
than doing megadoses of Vitamin D
per comment ... everyone needs 100 mcg of Vitamin K2 for every 1K of Vit D taken
eric berger says that there is a thing called "vitamin D resistance"
.... which is like "insulin resistance" ... you might have good levels
of insulin or vit D circulating in your blood ... but if it does not
get into your cells, then you have an issue
your level of Vitamin D resistance can be measured by a parathyroid
test ... he explains here on the tape ... if your uptake of Vit D is
good, then your parathyroid levels go down
I dont think that he explains how to get a good uptake of Vit D other
than doing megadoses of Vitamin D
per comment ... everyone needs 100 mcg of Vitamin K2 for every 1K of Vit D taken
Peteri Szerlagi
May 23, 2022, 6:51:18 PM5/23/22
to usafire
https://www.frontiersin.org/articles/10.3389/fimmu.2021.655739/full
more info on vitamin D resistance ... 2021 study
mention of 1K units Vitamin D for every kilogram of body weight daily
more info on vitamin D resistance ... 2021 study
mention of 1K units Vitamin D for every kilogram of body weight daily
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