interesting way to present this concept!
Good to hear from you after such a long interval. Hope everything is fine.
Take care,
Harsh
Dear Madan,
You are so right! Let us keep the group alive. Your leadership is in demand here. 😊
take care,
Harsh
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MM ji,
Agreed.
Each one of us has a unique mind that may have a tendency to move from one thought to another - from one desire to another - from one emotion to another, quickly and frequently.
Since ancient times, (and even in modern times) it has been recognized that a focused mind can achieve much more than a 'monkey' mind.
From the spiritual perspective, peace of mind is directly related with its 'stability' and 'maturity'.
Peace of mind is the first step towards opening the vast universal realm of deep spiritual experiences. It is something like - when the water is dirty or agitated, the bottom of the pond can not be seen. (bottom of the pond, in this case, refers to the deep spiritual identity).
Hence mastering the mind is an important first step.
In my humble opinion, trying to forcefully control the nature of mind rarely leads to mental peace and spiritual growth.
One of the simpler methods is to 'simply observe the flow of thoughts' as they arise - without trying to control or suppress them - in a simple, quiet meditative composure. Although in the beginning, it is possible to get carried away by the thoughts into a kind of day dreaming, an alert and continuous practice will lead to reduction of thoughts and calm the mind to a state of peace.
Remember, this peaceful state of mind is not only good for spiritual growth, it is also good for living a happy life and for taking wise life-decisions on a daily basis.
regards,
Harsh
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