Kettle Cove Swim (Bike, Run?)

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Dan Espinal

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Jul 26, 2016, 10:49:05 AM7/26/16
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Team:

Happy to host another TRIDEXX team swim. We can meet at 8 AM on SAT (8/20) at Kettle Cove: https://goo.gl/maps/yLxHt1u17TC2 and swim for an hour in a relatively well protected area, I'm thinking 1 or 2 miles (likely two groups depending on who shows). Following that, if interested, I'm planning to go for a bike starting at KC heading to Black Point (16 miles round trip). And then if there is any gas left in the tank, I might go on a short (5k) run.

Let me know if you have any questions!

Email me if you're planning to go: dan-e...@idexx.com

 

Brian Swalla

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Jul 26, 2016, 12:27:40 PM7/26/16
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Dan, thanks for hosting a weekend group training!

I think I will be able to attend.  8/20 is during my taper for the Rev3, but the distances are a good fit for my plan that week so hopefully the timing will work too.  

 

Erika McCoy

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Jul 27, 2016, 10:31:01 AM7/27/16
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I can't go :( I booked a last minute NYC weekend with a friend thats flying in there from home.

love the plan!

Dan Espinal

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Aug 19, 2016, 11:07:38 AM8/19/16
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Team-

As we approach Saturday, wanted to get a read for who will be able to attend.

Also, does 8 AM work? Happy to start earlier as well - 7 AM if people prefer.. let me know!

Dan


On Tuesday, July 26, 2016 at 10:49:05 AM UTC-4, Dan Espinal wrote:
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