Stress Management with Positive Side Effects Group
Reesa Abrams
Title: Entrepreneurship Stress / Pain Management with Positive Side Effects
Description: Share your story with others and obtain guidance that can help you have positive results when you face stressful situations. Learn to respond to stress in a way that is relaxed, with a calm sense of being in control. Add to that a positive commitment to resolve your problem and plan your next step, and your stress effects will be minimum, as your life gets better and better.
Speaker Bio: Xander Abrams, Ph.D. helps you face life crises by recognizing your own wisdom, resources, and ability to exercise choice. He provides Psychotherapy and Coaching Services for Individuals, Families and Organizations in Santa Cruz. You develop your own unique step by step program working toward your future goals while discovering inner resources you forgot you had.
DETAILS: This workshop is available for 4-8 people for a total of 6 meetings.
DATE: 12/6; 12/13; 12/20; 1/10; 1/17; 1/24 at 2-4 PM
LOCATION: NextSpace, Pacific Room, 101 Cooper Santa Cruz 95060
COST: $25 / meeting
RESULTS: The goal of this workshop is for you to leave with tools to assist you in becoming Calm, Comfortable, Competent, Connected and ready for any Challenge. Each person will “graduate” with their own personalized stress management program.
CONTACT: Xander Abrams, xan...@wellsprg.com, 831-425-7067
Reesa Abrams
Techno-Coach
WellSpring Associates