Daily Message of Support - July 21, 2026

[Youth Mental Health Canada]

Keep going Today's Self-Care 🧠 Try a 10-minute brain training puzzle 🎵 Cook with music on 🐦 Make bird feeder treats (or hang a feeder) 🌸 Bring home seasonal flowers Featured Free Resources School Attendance Challenges Website Addressing Barriers to Education with Tiered School-Wide Strategies: A hub of practical YMHC resources, research, training, and support tools to help families, educators, and communities understand and respond to school attendance challenges. Learn More Instagram | TikTok | Bluesky | Facebook | Threads | YouTube | Newsletters | LinkedIn Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help. You received this message because you are subscribed to the "Daily Messages of Support" group. To unsubscribe, send an email to daily-message-su...@ymhc.ngo. YMHC is a registered charity. BN: 771374915RR0001. Make a donation.