Daily Message of Support - April 16, 2026

[Youth Mental Health Canada]

It's okay if you don't know what to feel, if you don't know what you want and if you can't figure things out as you go Today's Self-Care 🐾 Donate old towels/blankets to an animal shelter (if accepted) 💰 Leave extra change for someone who needs it (if safe) 👂 Practice active listening for one conversation 📞 Check in on someone who might be lonely Featured Free Resources YMHC Crisis Resources Directory A directory of crisis resources for youth and young adults across Canada. Learn More Instagram | TikTok | Bluesky | Facebook | Threads | YouTube | Newsletters | LinkedIn Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help. You received this message because you are subscribed to the "Daily Messages of Support" group. To unsubscribe, send an email to daily-message-su...@ymhc.ngo. YMHC is a registered charity. BN: 771374915RR0001. Make a donation.