Daily Message of Support - January 25, 2026

[Youth Mental Health Canada]

There's no person in the whole world like you, and I like you just the way you are. ~ Mr. Rogers Today's Self-Care 📖 Try a new recipe you've been curious about 🎃 Decorate for fall 🖍️ Doodle while listening to music 📸 Start a small scrapbook page Featured Free Resources Social Posts with Mental Health Resources Daily mental wellness posts, awareness campaigns, and supportive content shared through YMHC’s public social media platforms to reach youth and communities across Canada and internationally. Learn More Instagram | TikTok | Bluesky | Facebook | Threads | YouTube | Newsletters | LinkedIn Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help. You received this message because you are subscribed to the "Daily Messages of Support" group. To unsubscribe, send an email to daily-message-su...@ymhc.ngo. YMHC is a registered charity. BN: 771374915RR0001. Make a donation.