Daily Message of Support - April 26, 2026

3 views

Skip to first unread message

Youth Mental Health Canada

unread,

Apr 26, 2026, 10:48:12 AM (6 days ago) Apr 26

to daily-mess...@ymhc.ngo, ymhc...@googlegroups.com

Keep your face to the sunshine and you cannot see a shadow Helen Keller

Today's Self-Care

💪 Help someone carry something heavy (if safe)

🪴 Repot a plant or start a cutting

📄 Sort one pile of papers

🍪 Prep a grab-and-go snack box

Featured Free Resources

Feelings Wheel

Supporting emotional literacy by linking feelings with thoughts, body sensations, and behaviors for personal reflection or guided sessions.

Learn More

Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help.

You received this message because you are subscribed to the "Daily Messages of Support" group.
To unsubscribe, send an email to daily-message-su...@ymhc.ngo.

YMHC is a registered charity. BN: 771374915RR0001. Make a donation.

Reply all

Reply to author

Forward

0 new messages