Daily Message of Support - July 20, 2026

[Youth Mental Health Canada]

Don't give up. Today's Self-Care 🍌 Share something you have (extra produce, supplies) 📅 Write down appointments for the week 🧘 Do a few gentle sun salutations 🗑️ Clean out your house of things you don't use Featured Free Resources School Attendance Challenges: Warning Signs Checklist Use this interactive checklist to identify early warning signs that your child may be experiencing school attendance challenges. Learn More Instagram | TikTok | Bluesky | Facebook | Threads | YouTube | Newsletters | LinkedIn Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help. You received this message because you are subscribed to the "Daily Messages of Support" group. To unsubscribe, send an email to daily-message-su...@ymhc.ngo. YMHC is a registered charity. BN: 771374915RR0001. Make a donation.