Daily Message of Support - December 17, 2025

[Youth Mental Health Canada]

Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space. Today's Self-Care 📚 Read a book outside 🍎 Try a new fruit or vegetable 🌸 Bring home seasonal flowers 💬 Follow up on a message you've been meaning to answer Featured Free Resources Compassionate Card Service A free service that provides compassionate cards with supportive messages for students and young people who are struggling with mental health challenges, school attendance issues, or difficult life circumstances. Learn More Instagram | TikTok | Bluesky | Facebook | Threads | YouTube | Newsletters | LinkedIn Safety Note: If you or someone you know is in immediate danger, please call emergency services or a crisis helpline immediately. This email is a message of support, not a substitute for professional help. You received this message because you are subscribed to the "Daily Messages of Support" group. To unsubscribe, send an email to daily-message-su...@ymhc.ngo. YMHC is a registered charity. BN: 771374915RR0001. Make a donation.