Daily Messages of Support

Daily Messages of Support Life is tough but so are you. Even if you don't feel tough right now,

Daily Messages of Support Life is too short to spend at war with yourself. Spend time loving yourself

Daily Messages of Support Whether half-empty or half-full matters less than remembering you can

Daily Messages of Support Each attempt brings small improvements.

Daily Messages of Support It's okay to go to bed early.

Daily Messages of Support If you're feeling sleepy or fatigued, try washing your face with a warm

Daily Messages of Support Write a note to yourself about something good you've done recently.

Daily Messages of Support Learn about something new.

Daily Messages of Support Your existence matters: there's a reason you're here.

Daily Messages of Support Remember we're all unique individuals. These messages are offerings -

Daily Messages of Support Attitude is a little thing that makes a big difference. - Winston Churchill

Daily Messages of Support Feeling unwell doesn't mean you're doing something wrong.

Daily Messages of Support Are you moving in rhythm with your own life's music?

Daily Messages of Support It's okay to feel however you're feeling; your emotions are

Daily Messages of Support Play for a few minutes. Doodle, learn solitaire, fold a paper airplane, do

Daily Messages of Support It's perfectly acceptable to walk away from something you've

Daily Messages of Support you've survived 100% of your bad days so far.

Daily Messages of Support You possess enough wisdom. You possess enough courage. You possess enough

Daily Messages of Support Drink more water. The benefits are endless.

Daily Messages of Support “Sometimes when things are falling apart, they may actually be falling into

Daily Messages of Support Watch a sunrise or a sunset. Its nature's way of reassuring us about

You're braver than you believe and stronger than you seem and smarter than you think.

Take a moment to love and accept your body today.

Remember, growing might feel like breaking at first

Doing work (volunteer or paid) that helps others, paid work that covers bills + a little more, &

On a good day, put together a little self-care package you can pull out for bad days. Include a few

you've survived 100% of your bad days so far.

Remember that technology is a tool. Use it to help yourself.

Build a blanket fort. Seriously. Oh, and do not bring your phone into it.

Happiness is when what you think, what you say and what you do are in harmony. ~ Mahatma Gandhi