Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples by Gina Senarighi Download Books
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Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples by Gina Senarighi
Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.Love More, Fight Less features: - 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more - 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them - STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication