Football Strength and Conditioning

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Ranger Football

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Dec 12, 2024, 5:38:37 PM12/12/24

to CedarCrest, jrhigh

Offseason weight training / skills development will be held every Monday, Wednesday and Thursday beginning on 1/6/25 at the high school from 3:30-5:00 for all 5-8 grade football players. We strongly recommend all who can participate to join us as strength and conditioning are a major aspect of football. If you cannot make every day or the entire time, that is okay.

5th & 6th Graders - please take advantage of riding the bus from CCI to the high school to help with transportation.

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