How do I adjust my email settings?

[Conscious Navigators: Q&A Forum]

When you join this forum, you’re automatically set to receive updates by email. You can change that any time by clicking “My membership settings” (in the top-right of the group page). There, you’ll see options to:

• Get every new message in real time

• Get one daily digest email

• Or turn off emails completely and read only on the web

Pick whatever supports your rhythm. We want this space to feel supportive, not overwhelming. 🌟