[Download PDF] The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals Writen By Lisa M. Schab
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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
By : Lisa M. Schab
DESCRIPTION : For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today?s world is difficult, and in the midst of all this life-related stress, it?s easy to magnify your own weaknesses and minimize?or even ignore?your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you?ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You?ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish.