anger management: when problems from all direction

[princy...@gmail.com]

Hi,

I have a question about what is happening in this video at 00:25:42 -

http://www.youtube.com/watch?v=gzMtxPjQXuw#t=1542s.

Respected Sir, U asked me to go back home and return to show my anger to the person who affects me. but to be honest when I go back home and return I am totally want to beat him bad because the different problems around my surroundings makes me to vent my anger on someone else. How should I react in this situations? should I react or drink more water?.

Thanks!

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Reference Key - ahlqfnN3YXlhbS1ub2RlMS1wcm9kdWN0aW9uciILEhVTdHVkZW50UXVlc3Rpb25FbnRpdHkYgIDApfi_5AsMogENbnNfbm9jMTlfaHM1NQ

[prama.bha...@gmail.com]

Dear Learner,

Theoretically, one should manage the anger and express it in productive way. But if you find it difficult you might consider taking professional help.