See the attached picture, and see if you can understand.
The top table represents the 4 variables used to represent high-low frequency, and long-short length
The bottom table represents 9 variables used to represent high-medium-low frequency and long-medium-short length. '
Essentially, these are the cross product of the two sets of values.
NOTE: I've renamed medium frequency and medium length to medum-f and medium-l to distinguish them.