[pdf] Download] How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Full Version

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USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you?re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn?t fold a single piece of laundry for seven months. One life-changing realization restored her sanity?and the functionality of her home: You don?t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as ?I can never keep up? and a chaotic kitchen as ?I?m a bad mother.? Instead, she looked at unwashed clothes and thought, ?I am alive,? and at stacks of dishes and thought, ?I cooked my .