I hope this helps.
Nexus HA - As per my understanding OSS does not support HA. Only PRO versions does.
Backup - (This is what I tried and is working. I'm still in the process of testing the restore end to end)
* For database, the steps are as follows
(1) Login to Nexus with an user that has admin access.
(2) Goto "Server administration and configuration" -> "Tasks" -> "Create Task" -> "Admin - Export databases for backup" and fill in the required details and save.
(3) Make sure you note down the frequency you set for this task to run as this is important for blobs backup.
(4) Based on the configuration the db will be backed up in the location specified.
* For blobs, based on the frequency setup in databases, you need to backup the blobs folder at the exact same time. For this (this is what I did. You can follow the one you are comfortable with) you can run a script to backup the blobs folder as a tar or zip at the same time the database backup happens (using a cronjob) and store them to the location you want.