| We planted our seed. Will you plant yours? |
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| In honor of Mental Health Awareness Month, our Parent Mentors participated in a powerful and restorative experience led by Valerie Talton, author of I Plant the Seed and Executive Director of Accelerate Career Through Education, LLC. The interactive workshop invited parents to reflect on their personal growth while gaining tools to support their children’s paths to college and career readiness. |
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Valerie presented us strategies for finding balance and peace using work/life skills that parents and caregivers can teach children to prepare them for their future: Problem solving Budgeting Time management Communication skills Decision making
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| Recognize the Sources of Stress |
| Understanding what triggers your stress is the first step toward managing it. Common Sources of Stress Balancing work and family Finacial Pressures Lack of personal time Relationship Challenges |
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| Taking care of yourself is necessary. Self-care rejuvenates you and helps you take better care for family Self care includes but is not limited to Get adequate sleep Eat nutritious satisfying meals Move your body regularly Do hobbies and activities that fill your cup |
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| Taking breaks when needed is essential. Steping away from a moment to relax or engage in a self care activity, like deep breathing, can help you approach parenting challenges with a fresh perspective. |
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| | “Colleges aren’t preparing students for the workforce, they are teaching subject matters. It is important to expose students early to their career choice by volunteering or shadowing. In college internships are VERY critical in landing employment in their career choice once they graduate”
Valerie Talton, author of I Plant the Seed and Executive Director of Accelerate Career Through Education, LLC. |
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| | Your Voice Matters: Help Shape the Future of CPS Leadership |
| Parents, caregivers, and community members from Districts 9 & 10 are invited to a Community Conversation on the Next CPS Superintendent. Join Chicago School Board members Therese Boyle, Frank Niles Thomas, Olga Bautista, and Che “Rhymefest” Smith as they listen to your hopes and priorities for the next leader of Chicago Public Schools. |
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| | Check out the NEW Parents EngagEd the Podcast episode where Coach J sat down with Yvette Shirley to explore the Authoritative parenting style—a balance of structure and support that empowers both parent and child. Tune in now on YouTube and discover strategies that can help you show up with intention in your parenting journey! |
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| You don’t need to be a political insider to lead. Just heart, purpose, and a commitment to change. |
| FREE training for parents, educators, nonprofit leaders and youth advocates. Knowledge & network to drive systemic change in public education Preparation to run for Chicago’s elected school board or lead from within your communities Coalition to promote equity, anti-racism, and community-driven leadership
Apply by June 6 at https://lnkd.in/dXYqv9ea
Visit tinyurl.com/pnvuww9p to register for ALL Chicago's virtual info session on May 20th.
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| Coach J's CornerAmidst significant upcoming changes in the CPS leadership, it is essential, now more then ever, for us to reclaim our spot at the table. In fact, we built the table and now we need to ensure that the folks at the table understand what is at risk, what is most important, and how to get things done. Be sure to participate in one of the 10 Community Conversation on the Next CPS Superintendent. Use the button to register for an event or get more information. |
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