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Just One Thing: How simple changes can transform your life
Wooah this is the most sought after at the moment, and the good news is that these two books are now available on our service, would you like to read them in full ??
But before reading a little synopsis first, I will include it below ...
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
And this is as detailed as the book ...
Author : Dr Michael Mosley
Pages : 208 pages
Publisher : Mobius
Language :
ISBN-10 : 1780725515
ISBN-13 : 9781780725512
ARE YOU INTERESTED IN READING IT ?
Please visit the link below to read it ..
CLICK THIS TO READ & DOWNLOAD THIS BOOKS
Just One Thing: How simple changes can transform your life
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Just One Thing: How simple changes can transform your life
Wooah this is the most sought after at the moment, and the good news is that these two books are now available on our service, would you like to read them in full ??
But before reading a little synopsis first, I will include it below ...
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
And this is as detailed as the book ...
Author : Dr Michael Mosley
Pages : 208 pages
Publisher : Mobius
Language :
ISBN-10 : 1780725515
ISBN-13 : 9781780725512
ARE YOU INTERESTED IN READING IT ?
Please visit the link below to read it ..
CLICK THIS TO READ & DOWNLOAD THIS BOOKS
Just One Thing: How simple changes can transform your life
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Just One Thing: How simple changes can transform your life
Wooah this is the most sought after at the moment, and the good news is that these two books are now available on our service, would you like to read them in full ??
But before reading a little synopsis first, I will include it below ...
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
And this is as detailed as the book ...
Author : Dr Michael Mosley
Pages : 208 pages
Publisher : Mobius
Language :
ISBN-10 : 1780725515
ISBN-13 : 9781780725512
ARE YOU INTERESTED IN READING IT ?
Please visit the link below to read it ..
CLICK THIS TO READ & DOWNLOAD THIS BOOKS
Just One Thing: How simple changes can transform your life
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