Your December Health Beat is here, John

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Teladoc Health

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Dec 2, 2025, 9:10:20 PM (17 hours ago) Dec 2
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Discover simple ways to lower stress and nourish your body.
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This holiday season, prioritize yourself. 24/7 Care is here to help you feel better fast—day or night, on your schedule.
December - Health Beat
Rest is the best gift
Before the resolutions roll in, take a few minutes to breathe. Treat yourself to a guided audio meditation that helps you pause, reset and truly restore this holiday season.
Start your meditation
Rest is the best gift
December’s top picks are here
Stay true to you to avoid holiday stress
Seasonal Icon Seasonal
Stay true to you to avoid holiday stress
Feeling stretched thin this season? Discover easy ways to care for your health and find calm in between all the buzz.
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10 healthy swaps for winter holidays
Nutrition Icon Nutrition
10 healthy swaps for winter holidays
Celebrate the season with flavor and balance! These 10 healthy recipe swaps are bound to be new holiday comfort food faves.
Watch now
Signs your body is telling you to slow down
Wellness Icon Wellness
Signs your body is telling you to slow down
From constant fatigue to brain fog and body aches, this guide breaks down 10 red flags your body sends when it’s time to rest and reset.
Read more
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