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This holiday season, prioritize yourself. 24/7 Care is here to help you feel better fast—day or night, on your schedule.
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Rest is the best gift
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Before the resolutions roll in, take a few minutes to breathe. Treat yourself to a guided audio meditation that helps you pause, reset and truly restore this holiday season.
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| December’s top picks are here |
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Seasonal
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Stay true to you to avoid holiday stress
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Feeling stretched thin this season? Discover easy ways to care for your health and find calm in between all the buzz.
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Nutrition
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10 healthy swaps for winter holidays
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Celebrate the season with flavor and balance! These 10 healthy recipe swaps are bound to be new holiday comfort food faves.
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Wellness
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Signs your body is telling you to slow down
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From constant fatigue to brain fog and body aches, this guide breaks down 10 red flags your body sends when it’s time to rest and reset.
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Your care options include
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Get 24/7 care for non-urgent conditions.
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Find a mental health provider who is right for you.
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Upload photos to get a treatment plan for skin conditions.
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