Goma is not used by most Chrome *OS* developers, at least not as far as I have heard. (According to this (internal) issue, it still doesn't work with build_packages: b/156329936.) But (as far as I know) it is indeed used by many Chrome (browser) developers who are Googlers.
I am pretty sure by default a prebuilt for Chrome is downloaded during a Chrome OS build, rather than using Goma. That said, as I mentioned in my prior mail, downloading prebuilts means that having a faster internet will still help.
If I am mistaken perhaps Alan will correct me :)