Hi there,
I have a recommendation of a different path. The Sakai Archive and Import is not well tested in versions of Sakai prior to Sakai-25.
A *lot* of effort went into making sure an export from Sakai-25 and an import into Sakai-25 or later would be high fidelity with no loss of course content.
So while it would be kind of painful (a lot to convert), if this was my Sakai instance. I would upgrade to 23 and then to 25 and after you are at 25 - do some exporting of courses and importing it into another Sakai instance (i.e. like our nightly servers) and verify that the material came across nicely.
Then and only then I would start to archive and delete course content and empty soft deleted sites.
I would not archive and delete content from any Sakai version before 25 if the content was essential.
In Sakai-25 there are two kinds of exports - one is focused on getting the course content exported and imported (we call this CC+) - the other archive format can include activity data. The Acrthive+Activity is less well tested in andy version of Sakai.
Others may have more experience than me in the use of the various archive formats on various versions of Sakai. My goal was to make sure that Sakai 25 could import and export course content with high fidelity.
/Chuck