HOW DOES YOUR BREAKFAST MAKE YOU FEEL? START YOUR DAY THE HEALTHY WAY.
BREAK-FAST MEANS TO BREAK THE FAST:
WHEN YOU BREAK THE FAST YOUR BODY NEEDS 3 THINGS:
-NUTRIENTS
-ENERGY
-HYDRATION
YOUR BREKFAST CAN EFFECT THE WAY YOU THINK FEEL AND ACT.
IS YOUR BREAKFAST?
-HIGH CALORIE,LOW NUTRIENT,LOW PROTEIN? E.G BREAD,SUGARY CEREAL,OR PASTRY?
GIVING YOU SHORT BURSTS OF ENERGY BUT AFTER EATING YOU NOTICE DROPPED ENERGY LEVELS,
MAKING YOU TIRED AND LEADING TO WEIGHT GAIN?
OR
_ NO BREAKFAST : NO CALORIES, NO NUTRIENTS, NO PROTEIN?
MEANING YOUR BODY HAVING TO DRAW ON RESERVES OF NUTRIENTS AND WATER.
MAKING YOU FEEL TIRED, IRRATABLE AND PRONE TO SNACKING ON SUGAR FOR ENERGY BURSTS.
OR
-IS IT A HEALTHY, CALORIE BALANCED, NUTRIENT BALANCED, PROTEIN BALANCED BREAKFAST,
GIVING YOU SLOW RELEASE ENERGY, A FEELING OF FULLNESS FOR LONGER. HELPING TO CONTROL WEIGHT AND LIMIT SNACKING.
MAKING YOU FEEL ENERGISED , HEALTHY AND READY FOR THE DAY AHEAD,
ALSO SUITABLE FOR DIABETICS
CALL FOR THIS HEALTHY, BALANCED MEAL AND BREAKFAST OR 3 DAY TRIAL.
VISIT: www.nutrigorgeous.com
Fb.com/ nutrigorgeous
Fb.com/ weightprofessional
From: Weight Professional [mailto:weightpro...@zol.co.zw]
Sent: Tuesday, 18 July 2017 7:07 AM
To: 'dipl...@dipleague.zol.co.zw'
Subject: HAVE YOU HAD A HEALTHY BREAKFAST TODAY?
HOW DOES YOUR BREAKFAST MAKE YOU FEEL? START YOUR DAY THE HEALTHY WAY.