Kara Lombard
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Sri Sri Yoga Classes
Yoga Classes, every Wednesday....
Time: 17.25-18.40
Class $7 a class...
or $24 a month (four classes)
Where: 207 Josiah Tongogara Corner Ninth street
.. Mats are provided dress very comfortably
Call Kara 0773081619
Yoga is combining the Body Mind and Breath..
it calms the mind and stimulates the Body, Yoga is incredible form of
exercise where there not as much effort as Cardio but has the same and
better outcomes for the body, Yoga is great for weight loss, centering
oneself and generally having a good stretch.. My classes are 1 Hour 15
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